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TNT MMA Training Center
4.9 ★★★★★ 106 Google reviews · Kickboxing gym in Phoenix, Arizona
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 5–12) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tntbjj.com — book classes and see the live schedule
- Phone (623) 262-2772
Hours
| Monday | 3:45–8 PM |
| Tuesday | 3:45–8 PM |
| Wednesday | 5:15–7:30 PM |
| Thursday | 3:45–8 PM |
| Friday | 4:15 AM–7:30 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“The TNT coaches, mixed training, and environment have taught and brought out so much in our two children.”
“The coaches were incredibly knowledgeable and broke down techniques in a way that made sense, whether you were a beginner or more experienced.”
“When I trained here a few years ago, we sparred pretty often in a safe environment.”
“Coach Scott in BJJ explains everything clearly and helps everyone improve, while Coach Dan in Muay Thai focuses on technique and pushes you to get better every class.”
Other martial arts here
“Coach Scott in BJJ explains everything clearly and helps everyone improve, while Coach Dan in Muay Thai focuses on technique and pushes you to get better every class.”
“Scott manages a professional friendly environment, his courtesy and professionalism is only surpassed by his immense knowledge of the sport of jiu jitsu and mma.”
“Coach Scott in BJJ explains everything clearly and helps everyone improve, while Coach Dan in Muay Thai focuses on technique and pushes you to get better every class.”
“He ties techniques into real-life situations and street self-defense.”
What members say
“Coach Scott is great at explaining things—he breaks down each move in a way that actually makes sense and helps you improve fast.”
“Our first class my 9yr old who has been previously taking Kungfu classes for 4 years said "No offense to Kungfu but this class was way better".”
“The classes are structured well—mixing technique, drills, and live rolling—which helps improve both fitness and confidence.”
“Scott manages a professional friendly environment, his courtesy and professionalism is only surpassed by his immense knowledge of the sport of jiu jitsu and mma.”
From the reviews
I trained Muay Thai here for over a year when I first moved to Phoenix. The coaches were incredibly knowledgeable and broke down techniques in a way that made sense, whether you were a beginner or more experienced. When I trained here a few years ago, we sparred pretty often in a safe environment.
Our first class my 9yr old who has been previously taking Kungfu classes for 4 years said "No offense to Kungfu but this class was way better". After day #2 my son Thanked me for switching and said "I feel like this is where I belong".
The TNT coaches, mixed training, and environment have taught and brought out so much in our two children. They’ve learned patience, discipline, hard work, agility, confidence, and respect for their peers and themselves. We take our children to all three weekly classes, Monday, Tuesday, and Thursday, and they love it.
My 8-year-old son has been attending classes for a year and a half and absolutely enjoys it. The instructors are fantastic, creating a safe and supportive training environment.
New to kickboxing? Start at TNT MMA Training Center
TNT MMA Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at TNT MMA Training Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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