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Tiger Schulmann's Martial Arts (Merrick, NY)
4.9 ★★★★★ 77 Google reviews · Kickboxing gym in Merrick, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 3–18) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone (516) 826-1548
Hours
| Monday | 2–9:30 PM |
| Tuesday | 2–9:30 PM |
| Wednesday | 2–9:30 PM |
| Thursday | 2–9:30 PM |
| Friday | 2–6:30 PM |
| Saturday | 8 AM–2 PM |
| Sunday | Closed |
The classes they run
“Sean, the manager, keeps everything running smoothly, while Mark, the main instructor, and Rich, the part-time instructor, are incredible with the kids.”
Other martial arts here
“He’s passionate and excited and literally jumping when he was moved up to the grappling program last week.”
“My son has taken karate classes here for several years, he loves it!”
“My three kids have grown so much in self-confidence, mental and physical well-being, and have learned crucial self-defense skills.”
What members say
“If your goal is to get into the best shape possible and to learn a martial art, then look no further.”
“My aspiration is to see both of my children attain their black belts, and I'm confident that with Tiger Schulmann's expert guidance, they'll achieve their goals.”
“The confidence builder his oshu gives these kids is amazing he gives encouraging words thru out the whole training sometime I cry that’s how powerful his words are!”
“I'm forever grateful to Tiger Schulmann for the profound impact they've had on my family's life.”
From the reviews
Tiger Schulmann’s of Merrick is fantastic. Sean, the manager, keeps everything running smoothly, while Mark, the main instructor, and Rich, the part-time instructor, are incredible with the kids.
From the moment you walk in, the instructors bring so much enthusiasm and positivity. It’s been amazing to watch my child’s confidence soar in such a short amount of time. They truly care about the kids and keep them motivated every step of the way. Highly recommend!"
We moved from Fresh Meadow location to Merrick last couple of months and my son loves going to this location. Class schedules are great and they are flexible if any days needs to be changed.
I'm forever grateful to Tiger Schulmann for the profound impact they've had on my family's life. My eldest child joined in 2021, and it's been remarkable to witness their transformation.
New to kickboxing? Start at Tiger Schulmann's Martial Arts (Merrick, NY)
Tiger Schulmann's Martial Arts (Merrick, NY) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts (Merrick, NY)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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