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Tiger Rock Martial Arts Madison
4.9 ★★★★★ 46 Google reviews · Kickboxing gym in Madison, Alabama
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–15) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tigerrockmartialarts.com — book classes and see the live schedule
- Phone +1 256-262-4545
Hours
| Monday | 11 am–12:30 pm, 3:30–8 pm |
| Tuesday | 3:30–8 pm |
| Wednesday | 11 am–12:30 pm, 3:30–8 pm |
| Thursday | 3:30–8 pm |
| Friday | 3:30–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“The instructor team is great and the classes are a great workout and very engaging for all ages and skill levels.”
“They do a phenomenal job connecting with kids, teaching taekwondo, and helping students progress through belt levels while bettering their skills.”
“They go out of their way to get to know the kids one on one and show great patience.”
Other martial arts here
“It is a great workout, teaches excellent self-defense, teaches leadership, and boosts self-confidence.”
What members say
“The instructor team is great and the classes are a great workout and very engaging for all ages and skill levels.”
“The instructor team is great and the classes are a great workout and very engaging for all ages and skill levels.”
“The instructor team is great and the classes are a great workout and very engaging for all ages and skill levels.”
“We loved the interaction between the instructors and our son. Our son loved the mixed martial arts style.”
“The staff keeps the studio clean and stocked with up to date training equipment.”
“Chris, the Petra's, and other instructors take their time to teach multiple disciplines that are great for building confidence, discipline and strength.”
From the reviews
We have been with this Tiger Rock for over three years now, and have three kids enrolled. You will not find a more professional, caring group, and the facility is nicely located as well.
This place is amazing! I have been going for eight years and it has been awesome for all of them. The instructor team is great and the classes are a great workout and very engaging for all ages and skill levels. They have taken me from white to black belt and even further!
Staff and instructors at Madison location are amazing. Our son has been attending classes for 4 months and the improvement in his self confidence has been more than we could ever have dreamed.
We love Tiger Rock Martial Arts and their instructors. Our family was returning from South Korea where our 7 year old son studied Tae Kwon Do. We had a hard time finding a program for him that supported his growth and needs. After touring Tiger Rock and meeting Chris we decided to give their free promotion a try.
New to kickboxing? Start at Tiger Rock Martial Arts Madison
Tiger Rock Martial Arts Madison comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Rock Martial Arts Madison
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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