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The Phoenix Boxing Gym Delray
5 ★★★★★ 91 Google reviews · Kickboxing gym in Delray Beach, Florida
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Boxing gym for all skill levels featuring classes, trainers, equipment and clean facilities.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule thephoenixboxinggym.com — book classes and see the live schedule
- Phone +1 561-383-2977
Hours
| Monday | 7 am–7 pm |
| Tuesday | 7 am–7 pm |
| Wednesday | 7 am–7 pm |
| Thursday | 7 am–7 pm |
| Friday | 7 am–7 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“The gym is always very clean and the equipment here is top notch with 6 heavy bags, 2 aqua bags, plenty of community boxing gloves and a high quality ring.”
“They created a warm and respectful environment that made both me and my child feel comfortable right away.”
“Having been involved in Boxing for over 40 years this is a true Boxing Gym, with professional trainers for all levels.”
“I myself boxed in college and fought 3 amateur bouts.”
“Phoenix Boxing Gym is an amazing, real deal, authentic boxing gym lead by the best coach I've ever had, Michael Hockton.”
“The coach Michael always takes time to give 1 on 1 feedback to each of the members in the gym.”
Other martial arts here
“Phoenix Boxing Gym is an amazing, real deal, authentic boxing gym lead by the best coach I've ever had, Michael Hockton.”
What members say
“The coach Mike/ owner was absolutely amazing with my son treated him as his own pushed him and challenged him which is exactly what he needs.”
“coach michael is an incredibly warm, welcoming person who offers great guidance toward improvement and nurtures a very strong community of fighters.”
“Not only did I learn a ton and have a killer workout, I had SO much fun!”
“He has a great way of pushing you to your limits without overdoing it, I can say that each time I come here I genuinely have one of the best workouts of my life.”
“The gym is well-maintained, clean, and equipped with top-notch facilities, including a variety of punching bags, a full-size boxing ring, and a range of cardio equipment.”
“I’ve been boxing at this gym for a few months now and I can honestly say it’s been more than worth it.”
From the reviews
Excellent boxing gym with affordable pricing and a great coach! I have been to several boxing gyms in South Florida and can say that Phoenix Boxing has been my favorite. The coach Michael always takes time to give 1 on 1 feedback to each of the members in the gym.
I found Michael & Phoenix Boxing Gym through a local google search as I was interested in private boxing lessons. Of the 3 gyms I left messages at, Michael not only returned my call but did so promptly – I’m so glad he did!
Phoenix Boxing Gym is the definition of “it feels like family.” Michael and Nancy are two of the most genuine people you’ll ever meet. You can feel it within five minutes of chatting and laughing with them.
I have always been interested in learning how to box. I certainly feel that signing up to The Phoenix Boxing Gym was a great decision. I have beed training here for a few weeks and I can say I have learned plenty.
New to kickboxing? Start at The Phoenix Boxing Gym Delray
The Phoenix Boxing Gym Delray comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at The Phoenix Boxing Gym Delray
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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