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Temple Martial Arts & Fitness
5 ★★★★★ 18 Google reviews · Kickboxing gym in Delray Beach, Florida
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule templedelray.com — book classes and see the live schedule
- Phone +1 561-501-3506
Hours
| Monday | 7 am–8 pm |
| Tuesday | 7 am–8 pm |
| Wednesday | 7 am–8 pm |
| Thursday | 7 am–8 pm |
| Friday | 7 am–7 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“10/10 recommend for Jiu Jitsu, Muay Thai and conditioning classes.”
“The group conditioning classes have also been a game changer for me thanks to Calvin.”
“He was very knowledgeable about MMA and made me feel welcome even though I was a complete beginner.”
Other martial arts here
“10/10 recommend for Jiu Jitsu, Muay Thai and conditioning classes.”
“He was very knowledgeable about MMA and made me feel welcome even though I was a complete beginner.”
“I do the jiu jitsu class, but they offer many other things as well.”
What members say
“Sean and Lee are not only a great instructors but they really focus on maintaining a tough but friendly competitive environment.”
“The group conditioning classes have also been a game changer for me thanks to Calvin.”
“Changed my life for the better coming in here.”
“Sean and Lee are not only a great instructors but they really focus on maintaining a tough but friendly competitive environment.”
From the reviews
Temple is a special place. Excellent structure. I’ve tried countless gyms and classes and in my opinion this place is #1. I do the jiu jitsu class, but they offer many other things as well. Class schedule is online and easy to plan for. Great people.
I have trained at this gym for 2+ years and have trained at several other gyms and this is by far my favorite. Sean and Lee are not only a great instructors but they really focus on maintaining a tough but friendly competitive environment.
Most amazing group of hard working people I have been around. Changed my life for the better coming in here. I started for weight loss, which I reached my goal. (from 220 to 160) I also just fell in love with the art of war. Amazing instruction, attention to detail and extremely motivating.
Have been attending this gym for almost 8 years… It is more then a gym it is a place that has definitely changed who I am for the better knowing martial arts weather it be Boxing, Bjj, or Mui Thai gives one confidence while making you healthier and happier.
New to kickboxing? Start at Temple Martial Arts & Fitness
Temple Martial Arts & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Temple Martial Arts & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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