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The Joint Kickboxing & Fitness Club
5 ★★★★★ 37 Google reviews · Kickboxing gym in St. Petersburg, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule thejointkb.com — book classes and see the live schedule
- Phone +1 727-289-4259
Hours
| Monday | 7 am–2 pm, 5–8:30 pm |
| Tuesday | 7 am–2 pm, 5–8:30 pm |
| Wednesday | 7 am–2 pm, 5–8 pm |
| Thursday | 7 am–2 pm, 5–8:30 pm |
| Friday | 7 am–2 pm, 5–8 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“Kickboxing is a great full body workout that trains you to defend yourself in all the best ways.”
“Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.”
“Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.”
Other martial arts here
“Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.”
“We’re not training to become pro fighters, but we’ve gained strength, confidence, stress relief, and even some solid self-defense skills along the way.”
What members say
“We’re not training to become pro fighters, but we’ve gained strength, confidence, stress relief, and even some solid self-defense skills along the way.”
“Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.”
“It's extremely welcoming, non intimidating, I always get an amazing workout and feel wonderful when I leave.”
“It's extremely welcoming, non intimidating, I always get an amazing workout and feel wonderful when I leave.”
“We’re not training to become pro fighters, but we’ve gained strength, confidence, stress relief, and even some solid self-defense skills along the way.”
“If you are looking to learn to fight, this is a great gym.”
From the reviews
I went to The Joint for a women’s all level kickboxing class. The class did not disappoint! I came in a feeling a bit nervous and left feeling AWESOME. The atmosphere was comfortable and nonjudgmental. Nan was a great instructor, she gave each one of us some individual attention and advice.
Awesome gym!! Jelani is a knowledgeable, passionate, and patient trainer. As a military spouse who changes gyms every few years it’s hard to find the right fit. JKB has everything I need in one gym!!
My partner and I discovered The Joint Kickboxing through ClassPass in July 2024 and we’re so glad we did. Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.
Jelani and Nan are such a great team, good space, great vibes. Jelani is one of the best instructors l've ever had. I love the individual attention, he meets you where you're at and and challenges you to go above and beyond what you think you're capable of doing. Both Jalani and Nan are so positive and welcoming.
New to kickboxing? Start at The Joint Kickboxing & Fitness Club
The Joint Kickboxing & Fitness Club comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at The Joint Kickboxing & Fitness Club
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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