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1MR One More Round Boxing, Kickboxing & Fitness
4.9 ★★★★★ 120 Google reviews · Kickboxing gym in St. Petersburg, Florida
Gym offering classes in boxing, kickboxing, Muay Thai, and martial arts, plus fitness programs.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule us.go1mr.com — book classes and see the live schedule
- Phone +1 727-610-7293
Hours
| Monday | 7 am–8:30 pm |
| Tuesday | 7 am–8:30 pm |
| Wednesday | 7 am–8:30 pm |
| Thursday | 7 am–8:30 pm |
| Friday | 7 am–8:30 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“Great music, a great workout, and wonderful community for those looking to get connected!”
“My son restarted boxing lessons at 1MR, I am so thankful for them, the kids classes are led by coach John thanks to him my kid feels seen, important and guided.”
“The workout classes are very beginner-friendly, and the structure makes it easy to progress into more advanced drills and sparring sessions over time.”
“The workout classes are very beginner-friendly, and the structure makes it easy to progress into more advanced drills and sparring sessions over time.”
“My son restarted boxing lessons at 1MR, I am so thankful for them, the kids classes are led by coach John thanks to him my kid feels seen, important and guided.”
Other martial arts here
“My son restarted boxing lessons at 1MR, I am so thankful for them, the kids classes are led by coach John thanks to him my kid feels seen, important and guided.”
“Whether you’re training for fitness, self-defense, or competition, 1MR One Round Boxing is the perfect place to challenge yourself and grow.”
What members say
“Coach Sam is extremely knowledgeable, disciplined, and genuinely cares about your improvement.”
“The workout classes are very beginner-friendly, and the structure makes it easy to progress into more advanced drills and sparring sessions over time.”
“Great energy, super motivating, and you can tell they really care about everyone getting a good workout.”
“They focus on proper technique, conditioning, and motivation, ensuring a safe and effective workout.”
“The gym area is super clean and nice, super excited about this spot and can’t wait to keep coming to more classes!”
“The community vibe here is fantastic—everyone is supportive and encouraging, which makes it a great place to improve your skills and build confidence.”
From the reviews
We tried a free class to see if my 13yo would like it. We signed up that day! He loves it. He's not necessarily a boxer, but that's OK. The coaches and staff are very welcoming and friendly. They made him feel at ease immediately.
Great gym all around. The coaches are knowledgeable, highly engaged, and genuinely focused on helping you improve. The culture pushes you to go beyond your limits while still making every session feel productive and intentional. You leave each class feeling like you actually learned something.
I highly recommend 1MR One Round Boxing for anyone looking to practice boxing! The facility is clean, well-equipped, and designed for both beginners and experienced fighters. The trainers are incredibly knowledgeable, patient, and passionate about helping you reach your goals.
Incredible workouts and coaches! Coach Georgjie and coach John at 1MR st Pete are the best! Over the past month, classes have gotten even better-more intense, more challenging, exactly what we are looking for. The workouts now have a great mix, less rest, and keep us pushing to our limits.
New to kickboxing? Start at 1MR One More Round Boxing, Kickboxing & Fitness
1MR One More Round Boxing, Kickboxing & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 1MR One More Round Boxing, Kickboxing & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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