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The Fitness District
4.8 ★★★★★ 45 Google reviews · Kickboxing gym in Fort Lauderdale, Florida
Boutique fitness center offering spin, kickboxing, and yoga classes, plus personal training.
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule thefitnessdistrictgym.com — book classes and see the live schedule
- Phone +1 754-423-6927
Hours
| Monday | 5 am–12 am |
| Tuesday | 5 am–12 am |
| Wednesday | 5 am–12 am |
| Thursday | 5 am–12 am |
| Friday | 5 am–12 am |
| Saturday | 5 am–12 am |
| Sunday | 5 am–12 am |
The classes they run
“Geoff provides wonderful personal training with workouts catered to your precise goals.”
What members say
“As local residents, we absolutely love the beautiful location, gym equipment and of course the amazing trainers Geoff and Jeanine.”
“Geoff's experience, training and Aussie accent combined with the unique venue that is Bahia Mar creates a great workout environment.”
“I highly recommend Geoff at Outback Fitness if you are looking for results.”
“Clean, well-kept, and well-equipped facility with great river views.”
“I've been working out all my life and Geoff has been able to take me out of my comfort zone every workout to help push me to the next level.”
From the reviews
When I first moved to Fort Lauderdale I was in a need of a gym but had a difficult time finding the right environment I wanted. Once I checked out The Fitness District I knew it was the right fit.
I never write reviews but I feel like I have for this place because it's honestly a hidden gem in downtown. Always super clean and has a ton of equipment. The layout and the people make it a great vibe.
Great gym! It has everything you need to get a good workout in. I go to the PM push with Jeannie, she is an amazing coach! The locker rooms are clean and have great amenities such as a sauna. I would definitely recommend this gym if you are living in the area and or just visiting.
Excellent! This place has everything you need for a good workout in and Jeff is awesome! Love the quotes on the wall, these get you motivated and ready to get it! This was my first time here and I highly recommend this place.
Your first kickboxing class at The Fitness District
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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