How much do kickboxing classes cost a month in Fort Lauderdale?

A few Fort Lauderdale gyms list a membership around $40/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Fort Lauderdale gyms offer a free trial or free first class?

Yes — 2 of the 4 gyms in Fort Lauderdale advertise a free trial, free first class, or intro offer, including ATHLAS TRAINING TEAM, International Martial Arts Academy World Headquarters. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Fort Lauderdale?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Fort Lauderdale gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Fort Lauderdale?

Yes — 2 Fort Lauderdale gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

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Kickboxing Classes in Fort Lauderdale, FL

Fort Lauderdale has 4 kickboxing gyms — including 2 with a free trial, 1 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

Sort 4 gyms

ATHLAS TRAINING TEAM

4.8 ★★★★★ 473 reviews

582 SW Flagler Ave, Fort Lauderdale, FL

🥊 Free trial / intro class — check their site

Memberships around $40/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

International Martial Arts Academy World Headquarters

4.9 ★★★★★ 70 reviews

6225 N Federal Hwy, Fort Lauderdale, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens welcoming to beginnersstrong kids programclean, well-equipped gym

The Fitness District

4.8 ★★★★★ 45 reviews

620 SE 4th St, Fort Lauderdale, FL

Kickboxing gym Cardio kickboxing Private lessons expert, motivating coachingkiller cardio workoutgreat for weight loss

Boutique fitness center offering spin, kickboxing, and yoga classes, plus personal training.

Hard Knocks 365

5 ★★★★★ 33 reviews

5300 Powerline Rd #210, Fort Lauderdale, FL

Kickboxing gym Cardio kickboxing Sparring expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing gym offering training for athletes in a facility with top-notch equipment.

Good to know in Fort Lauderdale

2 of the 4 gyms with posted hours are open on Sundays.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

ATHLAS TRAINING TEAM ★★★★★ 4.8 (473) — 582 SW Flagler Ave
International Martial Arts Academy World Headquarters ★★★★★ 4.9 (70) — 6225 N Federal Hwy

Free trial & intro classes, gym by gym →

New to kickboxing?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

ATHLAS TRAINING TEAM ★★★★★ 4.8 (473) — 582 SW Flagler Ave

Beginner-friendly gyms, city by city →

Kids & teen kickboxing in Fort Lauderdale

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

ATHLAS TRAINING TEAM ★★★★★ 4.8 (473) — 582 SW Flagler Ave
International Martial Arts Academy World Headquarters ★★★★★ 4.9 (70) — 6225 N Federal Hwy

Kids kickboxing in Fort Lauderdale →

Kickboxing in Fort Lauderdale: quick answers

How much do kickboxing classes cost a month in Fort Lauderdale?: A few Fort Lauderdale gyms list a membership around $40/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Fort Lauderdale gyms offer a free trial or free first class?: Yes — 2 of the 4 gyms in Fort Lauderdale advertise a free trial, free first class, or intro offer, including ATHLAS TRAINING TEAM, International Martial Arts Academy World Headquarters. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Fort Lauderdale?: Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Fort Lauderdale gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Fort Lauderdale?: Yes — 2 Fort Lauderdale gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Kids in Fort Lauderdale

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