Kickboxing Classes in Pompano Beach, FL

Good to know in Pompano Beach

2 of the 4 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to The Camp MATC - Pompano Beach.

Looking for a women's class or a welcoming room to start in? Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym runs women's kickboxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym ★★★★★ 5 (65) — 1701 E Atlantic Blvd Ste 3
• AIKMO Krav Maga ★★★★★ 4.8 (45) — 3516 N Powerline Rd
• Unchained fitness and mma ★★★★★ 5 (26) — 1622 S Cypress Rd

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• The Camp MATC - Pompano Beach ★★★★★ 4.9 (368) — 1616 S Cypress Rd
• Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym ★★★★★ 5 (65) — 1701 E Atlantic Blvd Ste 3
• Unchained fitness and mma ★★★★★ 5 (26) — 1622 S Cypress Rd

Kickboxing for beginners in Pompano Beach →

Kids & teen kickboxing in Pompano Beach

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• The Camp MATC - Pompano Beach ★★★★★ 4.9 (368) — 1616 S Cypress Rd
• Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym ★★★★★ 5 (65) — 1701 E Atlantic Blvd Ste 3
• AIKMO Krav Maga ★★★★★ 4.8 (45) — 3516 N Powerline Rd

Kids kickboxing in Pompano Beach →

Kickboxing in Pompano Beach: quick answers

How much do kickboxing classes cost a month in Pompano Beach?

A few Pompano Beach gyms list a membership around $189/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Pompano Beach gyms offer a free trial or free first class?

Yes — 3 of the 4 gyms in Pompano Beach advertise a free trial, free first class, or intro offer, including Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym, AIKMO Krav Maga, Unchained fitness and mma. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Pompano Beach?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Pompano Beach gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Pompano Beach?

Yes — 4 Pompano Beach gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Pompano Beach · Kids in Pompano Beach

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