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The Conn-Greb Boxing Club
5 ★★★★★ 23 Google reviews · Kickboxing gym in Pittsburgh, Pennsylvania
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule conn-grebboxingclub.com — book classes and see the live schedule
- Phone +1 412-505-0380
Hours
| Monday | 7 am–8 pm |
| Tuesday | 7 am–8 pm |
| Wednesday | 7 am–8 pm |
| Thursday | 7 am–8 pm |
| Friday | 7 am–8 pm |
| Saturday | 9 am–3 pm |
| Sunday | Closed |
The classes they run
“The sessions are a great workout and way to learn something new.”
“Great gym with old school vibes and a fantastic atmosphere that’s not at all intimidating to a beginner.”
“Old-school boxing photos and promotional posters from past matchups line the walls and you immediately feel the history of the club and boxing in general.”
“Get there now- they have classes, one on one training, complete weights and conditioning equipment (olympic set with numerous squat racks, benches, dumbbells, etc.”
Other martial arts here
“Old-school boxing photos and promotional posters from past matchups line the walls and you immediately feel the history of the club and boxing in general.”
What members say
“McSorley is an excellent trainer with patience and an educated eye for detail.”
“Great gym with old school vibes and a fantastic atmosphere that’s not at all intimidating to a beginner.”
“I started training here with Mike and now I’m completely hooked.”
“Get there now- they have classes, one on one training, complete weights and conditioning equipment (olympic set with numerous squat racks, benches, dumbbells, etc.”
“Great gym with old school vibes and a fantastic atmosphere that’s not at all intimidating to a beginner.”
From the reviews
Great gym with old school vibes and a fantastic atmosphere that’s not at all intimidating to a beginner. Tons of options and equipment as well as expertise. All around a great experience training there and would recommend to anyone, especially if you are just starting out.
Great Strip District gym for people of all ages/fitness levels. Mike the owner and the gym's trainers are absolutely phenomenal and very encouraging to students. The weights/bags/equipment are well-maintained and clean. They offer a variety of classes and a positive atmosphere.
The best boxing club in Pittsburgh! Superb facilities and knowledgeable trainers for all levels! Not a Chain (Tiger Shulmans Title Boxing) this is an old school boxing gym that is focused on helping you meet your goals, be it fighting or fitness. Absolutely recommend!
I am a professional boxer with a pro record of 23-2-1 (23), I trained at this awesome gym for my camp in getting ready for a fight. HUGE place, awesome one of a kind equipment. No one outside of Cuba has a bag carousel much less knows what it is. This is the only place in the US to my knowledge.
New to kickboxing? Start at The Conn-Greb Boxing Club
The Conn-Greb Boxing Club comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at The Conn-Greb Boxing Club
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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