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Supreme Martial Arts - Upper East Side
4.9 ★★★★★ 276 Google reviews · Kickboxing gym in New York, New York
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 6–12) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule truesupreme.com — book classes and see the live schedule
- Phone +1 212-722-6722
Hours
| Monday | 2–8 pm |
| Tuesday | 2–8 pm |
| Wednesday | 2–8 pm |
| Thursday | 2–8 pm |
| Friday | 2–7 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The classes they run
“They’re amazing with kids, teaching complex forms, kicks, punches, blocks, all while being fun and kind, and always instilling discipline and respect.”
“The instructors do fun group activities and personal training with each student.”
Other martial arts here
What members say
“Master Won also plays fun games with the kids, which my son loves, as a treat for hard work done for the class (but also builds cardio stamina).”
“He has juvenile arthritis, and it has done more for his flexibility and pain than the years of physical therapy he went through.”
“My son has been taking classes twice a week here for the past 3 years, and it has been a wonderful experience for our whole family.”
From the reviews
My son loves this class. It is very engaging. The teacher shows them something new at every class. Best class so far. My son is 4 years old, little dragon class. Best thing to do in a rainy or cold day. The location is on UES. I can choose the schedule through the Supreme Martial Art application.
Absolutely the Best Taekwondo School in the Neighborhood! This Taekwondo place is truly exceptional! My two boys absolutely love coming here. They look forward to every class with excitement. The teachers and Masters are the heart of SMA. They are energetic, fun, and super cool!
My boys love coming to this place. They get so excited when is Taekwondo time. The instructors here are very professional, loving and top notch. I can already see a change in their confidence and they are both eager to work hard and earn those belts. I highly recommend this place. You won’t be disappointed.
My 6-year-old son has had a wonderful experience at Supreme Martial Arts. Master Won and Fabio are fabulous, their dedication, patience, and ability to connect with students make every class enjoyable and rewarding. What makes it even more special is that our 1.5-year-old son absolutely loves watching the classes.
Your first kickboxing class at Supreme Martial Arts - Upper East Side
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site