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Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo
4.8 ★★★★★ 112 Google reviews · Kickboxing gym in Sugar Land, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $89/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule slsportscenter.com — book classes and see the live schedule
- Phone (346) 549-9067
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 11 AM–5 PM |
| Sunday | Closed |
The classes they run
“My son has been at this gym for about two months or so.”
“The coaches are incredibly knowledgeable, patient, and passionate about helping you grow—whether you’re a complete beginner or an experienced fighter.”
“Whether you looking for competitive sparring/training or casual training you’ll fit.”
“They taught me how to fight, took me to tournaments, helped me be a better person overall.”
“The amount of growth he has received here in these two months is off the charts compared to his own personal training classes back home.”
“I was looking for a gym that would give me a great workout, would teach all the right techniques, and would give me the results I want.”
Other martial arts here
“Just started MMA at this gym with Lions Den and this gym is a blessing.”
What members say
“Coach Murat is an exceptional trainer who is not only knowledgeable but also incredibly motivating.”
“The coaches are incredibly knowledgeable, patient, and passionate about helping you grow—whether you’re a complete beginner or an experienced fighter.”
“I was looking for a gym that would give me a great workout, would teach all the right techniques, and would give me the results I want.”
“I was looking for a gym that would give me a great workout, would teach all the right techniques, and would give me the results I want.”
“Great gym for people interested in a family friendly place to learn martial arts.”
“I had been looking for an all female martial arts class since I moved to Houston in 2017, and fortunately found Subhana’s class in 2024.”
From the reviews
Loveee being a coach at Sugar Land Sports Center! Beautiful community and goal-driven athletes always making each other better ! Check it out when you’re in the area! You won’t regret it!
Best gym ever! I was looking for a gym that would give me a great workout, would teach all the right techniques, and would give me the results I want. I’m ecstatic that I found THE gym! The coaches are dedicated and patient. They push hard but I feel good after every single tough training. Highly recommend this gym!
Sugarland Sport Center is an absolute gym! Not only were they part of the national team in Turkey, but they have also brought their expertise and passion to their own sport center. Their weight loss program is incredibly successful, helping individuals achieve their fitness goals with great results.
This gym is world class!! Full of talented athletes with accolades that speak volumes such as world champions in their respective sports. Everyone is really friendly and you can tell that they really love teaching people these sports. I recommend trying all sports!
New to kickboxing? Start at Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo
Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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