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Solid MMA
5 ★★★★★ 45 Google reviews · Kickboxing gym in Yukon, Oklahoma
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule solidmma.pro — book classes and see the live schedule
- Phone (405) 537-5154
Hours
| Monday | 5–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 5–9 PM |
| Thursday | 5–9 PM |
| Friday | 5–9 PM |
| Saturday | 10:30 AM–12:30 PM |
| Sunday | 2–4:30 PM |
The classes they run
“Best training for all levels of training from beginner to professional in the city also super affordable compared to other big name gyms.”
“You can always find someone to spar or roll with because almost everyone there is a competitor,be it amateur or pro MMA fighters to people training for grappling tournaments.”
“You can always find someone to spar or roll with because almost everyone there is a competitor,be it amateur or pro MMA fighters to people training for grappling tournaments.”
“Professor, Kru, Tamara, and all of the other coaches are wonderful.”
“Learn Jiu Jitsu, Muay Thai, Boxing and Wrestling skills!”
Other martial arts here
“Learn Jiu Jitsu, Muay Thai, Boxing and Wrestling skills!”
“Learn Jiu Jitsu, Muay Thai, Boxing and Wrestling skills!”
“You can always find someone to spar or roll with because almost everyone there is a competitor,be it amateur or pro MMA fighters to people training for grappling tournaments.”
“You can always find someone to spar or roll with because almost everyone there is a competitor,be it amateur or pro MMA fighters to people training for grappling tournaments.”
What members say
“I can know attribute my weight loss, my Jiu Jitsu knowledge and MMA knowledge to the great instructors here at Solid.”
“Best training for all levels of training from beginner to professional in the city also super affordable compared to other big name gyms.”
“You can always find someone to spar or roll with because almost everyone there is a competitor,be it amateur or pro MMA fighters to people training for grappling tournaments.”
“Everyone from the instructors and management to fellow students are all super friendly.”
From the reviews
Best gym around!Learn Jiu Jitsu, Muay Thai, Boxing and Wrestling skills! Train to get in shape, compete or fight!
Best training for all levels of training from beginner to professional in the city also super affordable compared to other big name gyms.
Amazing place. Best trainers,coaches,fighters!! Great Parkinson's boxing class. A Rock Steady Boxing Affiliate
I don't normally write reviews. But I was in the area for work this week and I wanted to get some jiu jitsu in. I call the day prior and asked if I could come in. I was warmly greeted at the door and shown around. The facility was large and had lots of free weights especially barbells and some cardio equipment.
New to kickboxing? Start at Solid MMA
Solid MMA comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Solid MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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