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Roots Muay Thai LLC
5 ★★★★★ 13 Google reviews · Kickboxing gym in Edmond, Oklahoma
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule rootsmuaythai.com — book classes and see the live schedule
- Phone +1 405-920-8330
Hours
| Monday | 9:30 am–12 pm, 4:30–7 pm |
| Tuesday | 9:30 am–12 pm, 4:30–8 pm |
| Wednesday | 9:30 am–12 pm, 4:30–7:45 pm |
| Thursday | 9:30 am–12 pm, 4:30–8 pm |
| Friday | 9:30 am–12 pm, 4:30–7 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Not only are the coaches amazing with kids but also they work very well with adults and make everything we learn very understandable.”
“Finding Roots Muay Thai has been an absolute blessing to my family and I.”
Other martial arts here
“Finding Roots Muay Thai has been an absolute blessing to my family and I.”
“I tried the women’s self-defense class back in October 2025 and within the first 10 minutes I knew Roots was it.”
What members say
“Just as important, they are very parent-friendly, open, kind, and always willing to communicate.”
From the reviews
Top-level instruction and coaching, positive energy, friendly people. I love this place and the people who run it. Feels like a home away from home. Thank you, Roots Muay Thai! *Despite my surname, I have no familial relation to the gym. =)
I tried the women’s self-defense class back in October 2025 and within the first 10 minutes I knew Roots was it. The owners and instructors are warm and welcoming. I immediately got the sense that it would be a great place for me to be a part of a community.
I thought it sounded crazy to give the kids some gloves and let them hit each other. Boy was I wrong. My son has been doing Muay Thai for a few months now. He loves it! They learn respect, coordination, following instructions, There is serious time but they also play games. The coaches at Roots are AMAZING!
Coach Kim and Coach Bronson go above and beyond. They are hands-on, energetic, and incredibly engaging with the kids, making every practice something our children look forward to. Just as important, they are very parent-friendly, open, kind, and always willing to communicate.
New to kickboxing? Start at Roots Muay Thai LLC
Roots Muay Thai LLC comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Roots Muay Thai LLC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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