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Kickboxing Classes in Oklahoma

63 kickboxing gyms across 27 cities in Oklahoma — including 26 with a free trial, 35 beginner-friendly, and 49 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

From high-energy cardio kickboxing to muay thai and competitive kickboxing, Oklahoma has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.

Cities in Oklahoma

Featured kickboxing gyms in Oklahoma

Ranked by what members say — Google rating weighted by review count. See the full best-of-Oklahoma ranking →

Slade Personal Training

4.9 ★★★★★ 120 reviews

7703 N Owasso Expy, Owasso, OK

Kickboxing gym Kids & teens Cardio kickboxing Private lessons expert, motivating coachinggreat for weight lossbuilds confidence & relieves stress

Legacy Martial Arts BJJ & Kickboxing

5 ★★★★★ 115 reviews

3825 NW 166th St B13, Edmond, OK

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

99 BXNG

4.9 ★★★★★ 117 reviews

8245 S Harvard Ave, Tulsa, OK

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated welcoming to beginnersfun, high-energy classesgreat for weight loss

Alpha MMA/RCBJJ Lawton

4.9 ★★★★★ 90 reviews

502 SW F Ave A, Lawton, OK

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons expert, motivating coachingwelcoming to beginnersstrong kids program

James White Fitness

4.5 ★★★★★ 76 reviews

1309 24th Ave SW, Norman, OK

Kickboxing gym Kids & teens Sparring Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

Apollo's Martial Arts

4.7 ★★★★★ 71 reviews

9522 East 51st Street South, Tulsa, OK

🥊 Free trial / intro class — check their site

Ages 3–12

Kickboxing gym Free trial Kids & teens Cardio kickboxing Private lessons strong kids programgood value / fair pricingwelcoming to women

More ways to train in Oklahoma

Kickboxing programs in Oklahoma

Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.

Other martial arts trained in Oklahoma

Most kickboxing gyms are multi-art. Here's what else Oklahoma gyms teach under the same roof.

Kickboxing in Oklahoma: common questions

How many kickboxing gyms are in Oklahoma?
Our directory lists 63 kickboxing gyms across 27 cities in Oklahoma. The cities with the most are Oklahoma City (10), Tulsa (8), Edmond (6).
How much do kickboxing classes cost a month in Oklahoma?
Most Oklahoma gyms don't post prices online. Across kickboxing gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $79). Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class — see our cost guide for typical ranges.
Are free trial classes available in Oklahoma?
Yes — 26 gyms in Oklahoma advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids do kickboxing in Oklahoma?
Absolutely — kickboxing welcomes all fitness levels. 35 Oklahoma gyms are highlighted by members as beginner-friendly, and 49 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
Do I need to be in shape or spar to start kickboxing?
No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

More: How much kickboxing costs · Your first class · Cardio vs competitive kickboxing