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Rogue Island Combat
5 ★★★★★ 59 Google reviews · Kickboxing gym in Warwick, Rhode Island
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Fitness hub with Muay Thai, Kun Khmer and other martial arts sessions for all levels.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule rogueislandcombat.org — book classes and see the live schedule
- Phone (315) 982-1639
Hours
| Monday | 5–8:15 PM |
| Tuesday | 5–8:15 PM |
| Wednesday | 5–8:15 PM |
| Thursday | 5–8:15 PM |
| Friday | 5–8:15 PM |
| Saturday | 9–11:30 AM |
| Sunday | Closed |
The classes they run
“They have kids and adult classes here and whether you want to compete or simply get a great workout in this is the place to be.”
“I used to take my son to a karate dojo that's a franchise, and it was over priced and more worried about the money than it was about teaching the students actual self defense.”
“Whether you're a beginner or a seasoned pro, the atmosphere is inclusive, making you feel right at home.”
“They have kids and adult classes here and whether you want to compete or simply get a great workout in this is the place to be.”
“Both Kru Boa and Kru Kim are very friendly and the technique is taught in a clear and hands-on way.”
“After my boxing gym closed down I transitioned here to learn a new martial art.”
Other martial arts here
“Highly recommend for anyone wanting to learn authentic Muay Thai and also trying get in shape!”
“After my boxing gym closed down I transitioned here to learn a new martial art.”
“I would strongly encourage any parent looking to get their kids started in mixed martial arts to check out Rogue Island.”
“🌱 The facility also offers Kickboxing classes and BJJ!”
“I used to take my son to a karate dojo that's a franchise, and it was over priced and more worried about the money than it was about teaching the students actual self defense.”
“I used to take my son to a karate dojo that's a franchise, and it was over priced and more worried about the money than it was about teaching the students actual self defense.”
What members say
“1000000/10, an amazing experience, amazing instructors, and amazing environment!”
“Everyone is so welcoming no matter skill level and everyone wants the best for everyone else and are always looking to help.”
“They have kids and adult classes here and whether you want to compete or simply get a great workout in this is the place to be.”
“Here at Rogue Island Combat, the students get well rounded training sessions focused on techniques, conditioning, and respect for the sport and one another.”
“1000% recommend training here, whether you want to get in shape, learn self defense, or test yourself in competition of different levels.”
“Everyone is so welcoming no matter skill level and everyone wants the best for everyone else and are always looking to help.”
From the reviews
Absolutely thrilled with my experience at Rogue! The vibe here is unmatched—welcoming, energetic, and awesome. The instructors are not just skilled in Cambodian martial arts (Kun Khmer), but they're also fantastic motivators who make every session a blast.
I used to take my son to a karate dojo that's a franchise, and it was over priced and more worried about the money than it was about teaching the students actual self defense.
Rogue Island Combat is filled with amazing coaches as well as students. The environment here is very positive and respectful. Everyone is welcome and they do a great job of making newcomers feel that way. The coaches are extremely experienced and you’ll learn proper technique through their teachings.
Awesome gym! Coach Boa and Coach Kim are great to work with. They really do care for everyone’s growth and treat each student with respect. I am Always looking forward for class. Everyone in the gym is kind and it’s always a good time training here.
New to kickboxing? Start at Rogue Island Combat
Rogue Island Combat comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Rogue Island Combat
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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