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Pro Boxing Fitness & Gym
4.6 ★★★★★ 119 Google reviews · Kickboxing gym in Elgin, Illinois
Boxing, fitness, kickboxing and HIIT center with classes for kids and adults of all levels.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule proboxingfitness.com — book classes and see the live schedule
- Phone +1 224-227-7785
Hours
| Monday | 8 am–12 pm, 4–9 pm |
| Tuesday | 8 am–12 pm, 4–9 pm |
| Wednesday | 8 am–12 pm, 4–9 pm |
| Thursday | 8 am–12 pm, 4–9 pm |
| Friday | 8 am–12 pm, 4–9 pm |
| Saturday | 8 am–2 pm |
| Sunday | 8 am–2 pm |
The classes they run
“Have classes everyday at different times, work on techniques, different moves but also a great workout.”
“My child absolutely loves the boxing classes here—the coaches are amazing, patient, and truly inspiring.”
“The space is spacious, spotless, and well-equipped, offering top-notch equipment for everyone from beginners to seasoned boxers.”
“The sparring group is always very welcoming and fun to work with - which isn't always the case when you visit a boxing gym away from home.”
“I've sparred with a few of the competitors in this gym, and you can tell they've been taught well with great mechanics.”
“The coaches here, erik and the rest of the gang, are amazing and will help you in your boxing joruney whether it be a hobby, fitness, or even competitive!”
“Instructors always have time for some one on one to work on things for you to excel at the sport.”
Other martial arts here
“The coaches here, erik and the rest of the gang, are amazing and will help you in your boxing joruney whether it be a hobby, fitness, or even competitive!”
“Whether you’re looking to learn some self defense and lose some weight, or interested in training and competing one day, this gym definitely has plenty to offer”
What members say
“Erik is a great coach- been coming here for a couple of weeks and it’s the best part of my week.”
“The sparring group is always very welcoming and fun to work with - which isn't always the case when you visit a boxing gym away from home.”
“Classes offered every day of the week ranging from beginners to intermediate and even advanced competition classes.”
“The space is spacious, spotless, and well-equipped, offering top-notch equipment for everyone from beginners to seasoned boxers.”
“I visit family in Elgin twice a year and always look forward to training at Pro Boxing Fitness while I'm in town.”
From the reviews
Fantastic work out today. Love this gym it has that old school boxing feel. Favorite place to work out. Instructors always have time for some one on one to work on things for you to excel at the sport.
Pro Boxing Fitness provides a clean, safe and fun experience that is for literally everyone! I’m just a beginner but I always leave this gym feeling confident and inspired to come back. Thanks to the amazing staff and community of people who share the same passions, I’m always looking forward to learning more!
Eric Arevalo is the best in the business when it comes to implementing boxing/martial arts as a workout, hobby, or attempting to go pro. He takes the time to be with his clients and makes sure customers understand what fitness entails. The staff is welcoming and hand picked to be the best in their fields.
I visit family in Elgin twice a year and always look forward to training at Pro Boxing Fitness while I'm in town. The staff here is great and the facility is super clean with high-quality equipment.
New to kickboxing? Start at Pro Boxing Fitness & Gym
Pro Boxing Fitness & Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Pro Boxing Fitness & Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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