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Orlando City Muay Thai
5 ★★★★★ 45 Google reviews · Kickboxing gym in Winter Park, Florida
Thai-style classes and private sessions in a spacious gym that also has a sauna.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Website & schedule orlandocitymuaythai.com — book classes and see the live schedule
- Phone +1 407-921-5357
The classes they run
“As a woman learning a martial art, I particularly like how there’s no cocky or macho vibe from anyone.”
“The community is second to none - incredibly welcoming, knowledgeable, and always ready to support beginners like myself.”
“I have trained at many Muay Thai gyms in my life & I will tell you that this is the cleanest and most aesthetically pleasing one I've ever had the pleasure of visiting.”
“Other trainers and coaches have come to the gym as well and offer strength and conditioning, personal training, and even MMA.”
“Other trainers and coaches have come to the gym as well and offer strength and conditioning, personal training, and even MMA.”
Other martial arts here
“I have trained at many Muay Thai gyms in my life & I will tell you that this is the cleanest and most aesthetically pleasing one I've ever had the pleasure of visiting.”
“Other trainers and coaches have come to the gym as well and offer strength and conditioning, personal training, and even MMA.”
What members say
“Great coaches: attentive, focused on technique, and always giving you individual tips and helping you improve in every class.”
“The community is second to none - incredibly welcoming, knowledgeable, and always ready to support beginners like myself.”
“I always look forward to going in and not only getting a great workout but learning from such a knowledgeable instructor.”
“Other trainers and coaches have come to the gym as well and offer strength and conditioning, personal training, and even MMA.”
“You'll find all levels here from absolutely day one beginners to pro fighters with championship aspirations .”
“I have trained at many Muay Thai gyms in my life & I will tell you that this is the cleanest and most aesthetically pleasing one I've ever had the pleasure of visiting.”
From the reviews
Evil-doers beware ! Orlando City Muay Thai has opened its doors in the Winter Park. I've been training at this beautiful facility since it opened, and with coach Trent for several months prior . This has had a profound impact on my mental and physical health and I am truly grateful to be a part of this gym .
Absolutely love this place! It’s clean and well kept, the sauna area is so cute and the classes are awesome. I felt safe while being able to learn the moves and positions of Muay Thai.
I have trained various martial arts through out my life in the central Florida area and this gym is hands down the best I’ve ever gone to. The gym is clean and most hours of the day you could find a class or someone in the gym if you so happen to want to pop in and check it out. The level of instruction here is high.
Without a doubt in my mind, Orlando’s premiere Muay Thai facility!! Everything is so beautiful, full mat space, gym space, locker rooms, multiple bathrooms & a very groovy sauna. The culture of the gym is led by two amazing owners Trent & Jaime!
New to kickboxing? Start at Orlando City Muay Thai
Orlando City Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Orlando City Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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