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Florida Muay Thai
5 ★★★★★ 101 Google reviews · Kickboxing gym in Winter Park, Florida
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule floridamuaythai.com — book classes and see the live schedule
- Phone +1 407-504-2698
Hours
| Monday | 12–8 pm |
| Tuesday | 12–8 pm |
| Wednesday | 12–8 pm |
| Thursday | 12–8 pm |
| Friday | 12–8 pm |
| Saturday | 11 am–1 pm |
| Sunday | Closed |
The classes they run
“If you're old and fat like me, a young adult wanting to start, or a place for your kid.”
“Coming from someone with no combat/ martial arts background this is absolutely excellent environment for beginners.”
“Thanks to my training here, I've taken up opportunities to train in other gyms during my travels, proud to represent Florida Muay Thai on the road.”
“At FMT, you are required to attend three 1-on-1 coaching sessions prior to stepping on the mat in a class.”
“Florida Muay Thai has played an immense role in bringing my strength and conditioning to a much higher level.”
Other martial arts here
“Thanks to my training here, I've taken up opportunities to train in other gyms during my travels, proud to represent Florida Muay Thai on the road.”
“I see great things from this gym, and I've trained world wide at numerous muay thai schools, bjj, mma, etc.”
“I see great things from this gym, and I've trained world wide at numerous muay thai schools, bjj, mma, etc.”
“It's about exercising and learning self defense moves and boy does Florida Muay Thai achieve that.”
What members say
“Everything is explained excellently and in a very beginner friendly manner in the technique sessions Connor is an amazing coach.”
“If you are looking for a Muay Thai gym of the highest caliber, I cannot speak higher of Florida Muay Thai and the welcoming students and coaches.”
“They consistently provide excellent training to improve and hone your skills as a fighter or make you work hard during the conditioning to have you reach new physical levels.”
“If you are looking for a Muay Thai gym of the highest caliber, I cannot speak higher of Florida Muay Thai and the welcoming students and coaches.”
From the reviews
Florida Muay Thai is exactly what you’d be looking for when it comes to training in Muay Thai. It comes highly recommended, which is what brought myself and my wife there, and we haven’t been disappointed.
From the moment I walked into the gym in early September 2018, Coach Rob welcomed me and talked me through the process of signing up for classes and told me what I could expect from taking these classes. He was not wrong! I sleep better and I am learning the art of Muay Thai.
Florida Muay Thai has played an immense role in bringing my strength and conditioning to a much higher level. As someone who appreciates martial arts, they have taught me Muay Thai at some of the highest levels.
Coming from someone with no combat/ martial arts background this is absolutely excellent environment for beginners. If you are someone looking to grow not only in physical capabilities and martial arts but. Also as a person.
New to kickboxing? Start at Florida Muay Thai
Florida Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Florida Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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