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North Bergen Boxing
5 ★★★★★ 59 Google reviews · Kickboxing gym in North Bergen, New Jersey
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule northbergenboxing.com — book classes and see the live schedule
- Phone +1 845-536-0143
Hours
| Monday | 10 am–10 pm |
| Tuesday | 10 am–10 pm |
| Wednesday | 10 am–10 pm |
| Thursday | 10 am–10 pm |
| Friday | 10 am–10 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“You learn boxing, jiu jitsu, and muay thai in a safe, clean environment for men, women, and children.”
“The program caters to all levels, whether you're a beginner or more advanced, and the sense of community makes it a welcoming space for everyone.”
“Has a fight team that sees success in competition, also has many spanish speaking instructors and alum which makes for a diverse community”
“It’s an excellent gym with fantastic instructors, you will learn a lot in different styles as in Boxing, Jiu Jitsu, Muay Thai, and MMA….”
“It’s an excellent gym with fantastic instructors, you will learn a lot in different styles as in Boxing, Jiu Jitsu, Muay Thai, and MMA….”
“Great workout, perfect blend of cardio and strength training.”
Other martial arts here
“It’s an excellent gym with fantastic instructors, you will learn a lot in different styles as in Boxing, Jiu Jitsu, Muay Thai, and MMA….”
“It’s an excellent gym with fantastic instructors, you will learn a lot in different styles as in Boxing, Jiu Jitsu, Muay Thai, and MMA….”
“It’s an excellent gym with fantastic instructors, you will learn a lot in different styles as in Boxing, Jiu Jitsu, Muay Thai, and MMA….”
“It’s an excellent gym with fantastic instructors, you will learn a lot in different styles as in Boxing, Jiu Jitsu, Muay Thai, and MMA….”
What members say
“Knowledgeable instructors and impactful techniques that appropriately challenge any skill level irrespective of age, gender, and ability.”
“The program caters to all levels, whether you're a beginner or more advanced, and the sense of community makes it a welcoming space for everyone.”
“High energy boxing class with a knowledgeable instructor!”
“Has a fight team that sees success in competition, also has many spanish speaking instructors and alum which makes for a diverse community”
“You learn boxing, jiu jitsu, and muay thai in a safe, clean environment for men, women, and children.”
“It's not just about physical fitness, but also about building discipline, confidence, and mental toughness.”
From the reviews
The North Bergen boxing program is fantastic! It offers a great environment for learning and improving boxing skills, with a dedicated coach who genuinely cares about his students' progress.
Best boxing gym I’ve ever been to. The atmosphere is on point, the coaches/ instructors are knowledgeable and will get you where you want to be whether it’s just getting in shape, self defense or ready for a boxing match. Get ready Once you step through these doors, cause you’re also going to gain a family.
Beautiful gym with beautiful people. You learn boxing, jiu jitsu, and muay thai in a safe, clean environment for men, women, and children. Has a fight team that sees success in competition, also has many spanish speaking instructors and alum which makes for a diverse community
It’s an excellent gym with fantastic instructors, you will learn a lot in different styles as in Boxing, Jiu Jitsu, Muay Thai, and MMA…. I highly recommend checking them out, you will not be disappointed….
New to kickboxing? Start at North Bergen Boxing
North Bergen Boxing comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at North Bergen Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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