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Niko's Muay Thai Gym
4.9 ★★★★★ 93 Google reviews · Kickboxing gym in Boca Raton, Florida
Gym offering training in Muay Thai, a martial art form, for adults and children.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $50/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–17) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule nikosmuaythai.com — book classes and see the live schedule
- Phone (754) 399-9477
Hours
| Monday | 7 AM–10 PM |
| Tuesday | 7 AM–10 PM |
| Wednesday | 7 AM–10 PM |
| Thursday | 7 AM–10 PM |
| Friday | 7 AM–9 PM |
| Saturday | 8 AM–2 PM |
| Sunday | Closed |
The classes they run
““We recently started training at Nico's Muay Thai Gym, and my children were thrilled with it from the very first lesson.”
“He takes the time to break down techniques in a way that’s easy to understand, whether you’re a complete beginner or have some experience.”
““We recently started training at Nico's Muay Thai Gym, and my children were thrilled with it from the very first lesson.”
“I go there daily and they do one on one lessons to make sure I do the moves correctly.”
“If you're thinking about trying out Muay Thai—whether for fitness, self-defense, or just a great workout—I highly recommend checking out Nikos Muay Thai.”
Other martial arts here
““We recently started training at Nico's Muay Thai Gym, and my children were thrilled with it from the very first lesson.”
“The BJJ classes in the evenings are also fantastic.”
“Really great training environment I love going here always push me to the best of my ability and teaches me self defense while being fun highly recommend.”
What members say
“Coach O is an incredible coach—his knowledge, patience, and passion for Muay Thai make every class both challenging and rewarding.”
“The environment is very welcoming and I was able to get help from everyone else here, would recommend training here!”
“If you're thinking about trying out Muay Thai—whether for fitness, self-defense, or just a great workout—I highly recommend checking out Nikos Muay Thai.”
“In just two months, we’ve seen an incredible improvement in our son. He has become stronger and more confident.”
“Instruction was great, techniques were traditional Muay Thai, facility is clean, We joined!”
“Our son, Chase, trains here, and the transformation we’ve seen … not just physically, but in his confidence, focus, and discipline … has been incredible.”
From the reviews
⭐️⭐️⭐️⭐️⭐️ Hands down, the best Muay Thai gym around! We couldn’t be happier with our experience at Niko’s Muay Thai. Our son, Chase, trains here, and the transformation we’ve seen … not just physically, but in his confidence, focus, and discipline … has been incredible. The coaches are world-class.
Niko is the best Muay Thai gym in the area. Niko is the best. Starting here and training with Niko is truly an invaluable experience. As a beginner myself, I recommend it to everyone, whether they’re just starting out or are already advanced. The BJJ classes in the evenings are also fantastic.
Coach Niko and Coach O are amazing instructors! Such a welcoming community and amazing lessons
Outstanding Muay Thai Gym and Coach I can’t recommend this Muay Thai gym highly enough! Both of my sons (ages 19 and 15) have been attending for some time now, and they absolutely love it. The gym fosters a supportive, high-energy environment that motivates them to push their limits while still having fun.
New to kickboxing? Start at Niko's Muay Thai Gym
Niko's Muay Thai Gym comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Niko's Muay Thai Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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