Home › New Jersey › Englewood › NBI Fitness
NBI Fitness
4.6 ★★★★★ 46 Google reviews · Kickboxing gym in Englewood, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $24.99/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule nbifitness.com — book classes and see the live schedule
- Phone (201) 970-5533
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“The equipment is clean, brand new, high quality, and there are tons of variety.”
Other martial arts here
What members say
“Juno specifically is a great trainer, approachable, knowledgeable, and flexible.”
“look for instructors gilbert and trinnie, they are true professionals and have the knowledge and experience to get you results”
“The equipment is clean, brand new, high quality, and there are tons of variety.”
From the reviews
Gilbert and Trinny are awesome! They push me to the best of my ability and Gilbert also provides unparalleled service when it comes to nutrition. He gives daily 1-1 feedback on food choices that you've made throughout the day and will also help you reach your weight goal without having it feel like torture.
I was in Fort Lee for my cousins wedding for a month and worked out with Gilbert and felt great. I had gained about 30lbs over the course of the last year and met Gilbert at Lunch and asked him if he wanted to train not even knowing he was a trainer.
Gilbert is great! He’s very knowledgeable and takes the time to explain each exercise carefully making sure you maintain proper form and the right muscles are engaged. He was able to push me to my limits - Which I loved! and feel that other trainers have failed to do for me.
Amazing hidden gem! The equipment is clean, brand new, high quality, and there are tons of variety. I personally love the rowing machine, fan bike, battle ropes, turf, and aqua punching bag. The gym isn’t crowded and the trainers are awesome.
New to kickboxing? Start at NBI Fitness
NBI Fitness comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at NBI Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Englewood
Tiger Schulmann's Martial Arts (Englewood, NJ)
4.8 ★★★★★ 122 reviews
🥊 Free trial / intro class — check their site
Rumble Boxing
4.6 ★★★★★ 96 reviews
Boxing-inspired fitness boutique offering group workouts that combine strength training and HIIT.
8 Venoms Muay Thai
5 ★★★★★ 166 reviews
🥊 Free trial / intro class — check their site
Informal, friendly space teaching traditional Muay Thai kickboxing and self-defense moves, along with fitness classes.