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Mohawk Martial Arts
5 ★★★★★ 17 Google reviews · Kickboxing gym in Millis, Massachusetts
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule mohawkmartialarts.com — book classes and see the live schedule
- Phone +1 508-801-1132
Hours
| Monday | 4–8 pm |
| Tuesday | 5–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 5–8 pm |
| Friday | 5:30–7 pm |
| Saturday | 9–11 am |
| Sunday | Closed |
The classes they run
“I had prior training and the first time I trained at Mohawk Martial Arts all of the students felt very green.”
“Throughout my entire grappling journey I always looked to Nick for advice, especially when preparing for tournaments.”
“Ive done the MMA, Boxing and BJJ, always leaving with new skills.”
“So nice that kids/adults have more options for fitness these days!”
Other martial arts here
“Ive done the MMA, Boxing and BJJ, always leaving with new skills.”
“From technique to mindset, his unique perspective and approach made me a better person, competitor, and helped me understand MMA on a deeper level.”
“Throughout my entire grappling journey I always looked to Nick for advice, especially when preparing for tournaments.”
“He has a room full of killers who will certainly help you develop your martial arts/self defense skills.”
What members say
“This gym is very inviting to everyone while also having skillful and knowledgeable coaches.”
“Showing up for the first class is nerve-racking, but nick and everyone attending the class go out of their way to make you feel welcome.”
“Throughout my entire grappling journey I always looked to Nick for advice, especially when preparing for tournaments.”
From the reviews
Our 8 year old son has been doing classes with Coach Nick for almost a year and he absolutely loves it! His strength, confidence and abilities have flourished and he looks forward to class weekly. Coach Nick is encouraging, knowledgeable and funny and keeps class fun. Would highly recommend!
Great, clean, welcoming place to train with an incredibly knowledgeable coach. I Started with 0 experience and have had a great experience here. It’s awesome to be able to train with people of all different skill levels.
Throughout my entire grappling journey I always looked to Nick for advice, especially when preparing for tournaments. From technique to mindset, his unique perspective and approach made me a better person, competitor, and helped me understand MMA on a deeper level.
Showing up for the first class is nerve-racking, but nick and everyone attending the class go out of their way to make you feel welcome. Bjj is a journey and the first step is the scariest of the journey. Take the first leap and you wont regret it. The technical lessons will get you better fast.
New to kickboxing? Start at Mohawk Martial Arts
Mohawk Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Mohawk Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site