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McLean's Martial Arts & Fitness
5 ★★★★★ 91 Google reviews · Kickboxing gym in Saraland, Alabama
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–16) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule mcleansmartialarts.com — book classes and see the live schedule
- Phone (251) 675-9662
Hours
| Monday | 3:30–8:45 PM |
| Tuesday | 3:30–8:45 PM |
| Wednesday | 3:30–8:45 PM |
| Thursday | 3:30–8:45 PM |
| Friday | 3:30–7 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“With their encouragement along with their well trained instructors my son has come so very far with his interpersonal skills and self-discipline.”
“” We went to competition two months later and while he was nervous, he wound up winning a silver medal for flag sparring and a gold for board breaking.”
“As I type this we are currently in New Orleans competing in the IMAS National tournament, my son is so excited to show off all he has learned.”
“When I called McLeans to ask how his first day would go and explained how he reacts to new experiences in large groups, they told me to bring him in for a one-on-one with Mr.”
Other martial arts here
“The tenents aren't just words at McLean's Mixed Martial Arts, they are being lived out by the students and teachers daily.”
“Both of my boys take BJJ and one takes Taekwondo.”
What members say
“I see a big improvement in my son’s confidence, coordination, and strength.”
“As I type this we are currently in New Orleans competing in the IMAS National tournament, my son is so excited to show off all he has learned.”
“The tenents aren't just words at McLean's Mixed Martial Arts, they are being lived out by the students and teachers daily.”
“It has boosted his confidence in ways that we didn't realize that he needed.”
“Mcleans Martial arts is a welcoming place for you or your child to enjoy learning the ways of a ninja.”
From the reviews
What a wonderful establishment full of wonderful people! We are in Alabama for a few months and decided to sign up for MMA classes while here (myself and my ten year old). We both have learned so much and are so thankful for our time at McLeans. Mr.
I started my nine-year-old a few months ago. I mostly enrolled him to work on his self-control and listening skills. The instructors at McLean's Martial Arts are excellent. With my autistic son, the staff has been wonderful. They are extremely stern, fair, patient, and understanding.
My son has been going to McLeans for almost five years, and he absolutely loves it! Mr. McLean is the coach you want your child to have! He challenges in a positive, encouraging way, and provides tough love when needed. His instructors are always professional and respectful.
My son has been going to MMA for a year. He has learned a lot and really enjoys going. The owners are very caring and attentive and really want to see the kids excel. The instructors are awesome as well. I see a big improvement in my son’s confidence, coordination, and strength. Definitely would recommend!
Your first kickboxing class at McLean's Martial Arts & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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