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9ROUND FITNESS
4.6 ★★★★★ 32 Google reviews · Kickboxing gym in Mobile, Alabama
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Website & schedule 9round.com — book classes and see the live schedule
- Phone (251) 263-8955
The classes they run
“Anyone at any age can do it and get a GREAT workout with encouraging trainers that help you and encourage you every step of the workout!”
Other martial arts here
What members say
“Anyone at any age can do it and get a GREAT workout with encouraging trainers that help you and encourage you every step of the workout!”
“Anyone at any age can do it and get a GREAT workout with encouraging trainers that help you and encourage you every step of the workout!”
From the reviews
I had been looking for a workout regimen that I could stick with. When I heard that a friend was a member, I decided to give it a try. With 9Round's trainer lead sessions and that extra motivation, all I have to do is show up - and that's half the battle right there!!
Awesome trainers fun exercises great atmosphere I come every day and I still love every second!! The trainers will always encourage you to do your best!! The workouts change everyday so there is always something new to look forward to!!
The workout is actually fun. It is also great for balance and coordination. The staff and the environment are awesome. I highly recommend that you check them out. The first session is FREE.
I was always one to hate going to the gym to workout, then I went to 9round. I absolutely love it, the workout time is short so it's not difficult finding time to go. I get a better workout in 30 minutes here than 3 hours at a normal gym. I am always dripping sweat when I leave and feel I credible the next day.
Your first kickboxing class at 9ROUND FITNESS
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site
Fitness center offering kickboxing, and weightlifting as well as cardio strength training.