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Lodi's Best Fitness and Kickboxing Center
5 ★★★★★ 10 Google reviews · Kickboxing gym in Lodi, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule dbest1.com — book classes and see the live schedule
- Phone (862) 282-7988
Hours
| Monday | 9 AM–5 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–5 PM |
| Thursday | 4–9 PM |
| Friday | 9 AM–5 PM |
| Saturday | 2–6 PM |
| Sunday | 9 AM–3 PM |
The classes they run
“The young man training my son is very pleasant and professional and works well with children.”
“I started taking the adult kickboxing classes about 6 months ago and it has been a great experience.”
“As a first timer all I can say is I’m glad I made the right choice with this location.”
Other martial arts here
From the reviews
This is my happy place. I started taking the adult kickboxing classes about 6 months ago and it has been a great experience. This isn't one of those cardio classes where you're just flailing at a bag and running laps around a room. This is specialized attention where you’re actually being taught technique.
Amazing Place, my daughter loves coming here. I love all of the instructors. I really love that they have 2 locations so that I can pick and choose any day of the week in either location. I honestly recommend going their. Their prices are unbeatable and their teaching is excellent!
As a first timer all I can say is I’m glad I made the right choice with this location. The instructors motivate you and push you to do your best. Teaching fundamentals is what is all about. I highly recommend.
It's a wonderful place for adult kickboxing. Focused on technique, strenght and cardio. Great instructors and environment.
New to kickboxing? Start at Lodi's Best Fitness and Kickboxing Center
Lodi's Best Fitness and Kickboxing Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Lodi's Best Fitness and Kickboxing Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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