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JBMA Training Grounds
5 ★★★★★ 28 Google reviews · Kickboxing gym in New Lenox, Illinois
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule jhobounmartialarts.com — book classes and see the live schedule
- Phone +1 708-415-4077
Hours
| Monday | 5:30–8:30 pm |
| Tuesday | 5:30–8 pm |
| Wednesday | 5:30–8:30 pm |
| Thursday | 5:30–8:30 pm |
| Friday | 6–7 pm |
| Saturday | 9–11 am |
| Sunday | Closed |
The classes they run
“This is the route to go for a great workout when you want to mix it up with great cardio and boxing!”
“JBMA also offers private lessons and self-defense classes and the children's program is the best around.”
“I have been going to 12 Round Kickboxing and Muay Thai at JBMA for a little over 2 years.”
“This is the route to go for a great workout when you want to mix it up with great cardio and boxing!”
“JBMA also offers private lessons and self-defense classes and the children's program is the best around.”
“We do a lot of different exercises and circuit training on Saturdays.”
Other martial arts here
“I have been going to 12 Round Kickboxing and Muay Thai at JBMA for a little over 2 years.”
“This is the route to go for a great workout when you want to mix it up with great cardio and boxing!”
“All of the instructors are very knowledgeable of mma and how to work and get through to children.”
“We love this place, training is awesome plus kids learn respect and discipline in addition to self defense.”
What members say
“Great instructors, very down to earth guys trying to help you become better at the fine arts or fighting!”
“This is the route to go for a great workout when you want to mix it up with great cardio and boxing!”
“This is the route to go for a great workout when you want to mix it up with great cardio and boxing!”
“I have lost weight and gained muscle.”
“I’ve taken two women’s Self Defense classes with Sifu Jho and I can’t sing his praises enough.”
“He does real life scenarios to empower women to be able to defend themselves and get away from an attacker.”
From the reviews
Sifu Jho and Sifu Eric are two of the best instructors around. They take the time to make sure students don't just learn forms and techniques, but how to apply what is learned. "Knowing is not enough, we must apply. Willing is not enough, we must do." - Master Lee.
We love this gym. I've been coming here for about two years now. Sifu Jho and Sifu Eric are fantastic instructors. The twelve rounds program is really well rounded. We do a lot of different exercises and circuit training on Saturdays.
I have been going to 12 Round Kickboxing and Muay Thai at JBMA for a little over 2 years. JBMA is the best martial arts gym I have ever attended. I have been to others and they don't compare. I have learned so much and have gotten so much stronger. I have lost weight and gained muscle.
My kid has classes here. The environment is VERY family friendly, instructors are very knowledgeable, yet down to earth. They take time with kids. Other establishments' instructors teach children the same way as adults, which could get boring for kids, this place has dedicated kids classes and teaches them as kids.
Your first kickboxing class at JBMA Training Grounds
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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