Home › New York › New York › Hit House
Hit House
4.8 ★★★★★ 65 Google reviews · Kickboxing gym in New York, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule hithouse.com — book classes and see the live schedule
- Phone +1 917-675-7574
Hours
| Monday | 7:30 am–12 pm, 5–8 pm |
| Tuesday | 7–9:30 am, 12–2 pm, 5–9 pm |
| Wednesday | 6:30–10 am, 12–2 pm, 5–9 pm |
| Thursday | 7–9:30 am, 12–2 pm, 5–8 pm |
| Friday | 7:30–10:30 am, 12–2 pm, 5–8 pm |
| Saturday | 9 am–2 pm |
| Sunday | 10 am–2 pm |
The classes they run
“Highly recommend this gym if youre looking for a good place to train and get a great workout in.”
“The instructors are incredible and welcome all levels and the classes leave you feeling like a certified baddie.”
“I participated in the early 7am Muay Thai boxing class led by Tyler and got an awesome workout in.”
“I participated in the early 7am Muay Thai boxing class led by Tyler and got an awesome workout in.”
Other martial arts here
“I participated in the early 7am Muay Thai boxing class led by Tyler and got an awesome workout in.”
“The Muay Thai Kickboxing on their special boxing bag made it so fun and awesome to learn on.”
“Plus it's fun and you learn self defense skills at the same time!”
What members say
“The instructors are incredible and welcome all levels and the classes leave you feeling like a certified baddie.”
“I 10/10 recommend taking a class at this studio, whether you've taken Muay Thai before or just want a new, fun workout.”
“Highly recommend this gym if youre looking for a good place to train and get a great workout in.”
“The instructors are knowledgeable and helpful; the classes are awesome cardio; the front desk is so kind; and this gym (even down to their bathrooms 👀) is SPOTLESS.”
“They sell kick boxing gloves at a reasonable price and they are quality material.”
“The staff is friendly, knowledgeable, and really know how to make you feel welcome no matter your skill level.”
From the reviews
This place is awesome! Had a great workout here last night and they kicked my butt. I have been wanting to add a lot more cardio to my workouts and I think this is the perfect spot to do it. Plus it's fun and you learn self defense skills at the same time! I would recommend anyone check out Hit House.
Highly recommend anyone who wants to try out kickboxing, want to be a part of a supportive community, release some strong emotions, be treated with care and respect, improve mental and physical health, establish a new routine, train your memory, and/ or meet some awesome people.
I’ve been to gyms all over the city and consider myself an eclectic athlete, Hit House opened up a whole new world for me. The workout is unique, they have patented bags and experienced but kind instructors to make the art of 8 limbs accessible to anyone.
This is seriously one of the best kickboxing spots I’ve tried in NYC! Everyone there is super friendly, and the studio itself is spotless, open, and really well-designed.
New to kickboxing? Start at Hit House
Hit House comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Hit House
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near New York
Workshop NYC Muay Thai & Jiujitsu
4.9 ★★★★★ 141 reviews
🥊 Free trial / intro class — check their site
Five Points Academy
4.8 ★★★★★ 82 reviews
🥊 Free trial / intro class — check their site
Training facility offering strength & conditioning programs plus classes in various martial arts.
Two Bridges Muay Thai
4.9 ★★★★★ 95 reviews
Boxing and kickboxing gym offering instruction in Muay Thai as well as conditioning work.