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Hit Boxing and MMA
5 ★★★★★ 39 Google reviews · Kickboxing gym in Oxford, Mississippi
Fitness center featuring kickboxing, boxing, and martial arts classes.
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule hitboxingmma.com — book classes and see the live schedule
- Phone +1 662-473-7448
Hours
| Monday | 6:30 am–8 pm |
| Tuesday | 6:30 am–8 pm |
| Wednesday | 6:30 am–8 pm |
| Thursday | 6:30 am–8 pm |
| Friday | 6:30 am–8 pm |
| Saturday | 6:30 am–8 pm |
| Sunday | 11 am–4 pm |
The classes they run
“Amazing gym, great workouts and awesome instructors.”
“Boxing at HIT taught me discipline, resilience, and the importance of a healthy lifestyle.”
“The other gyms with kids for employees that don’t even work out themselves is a mystery as to how they’re still open.”
Other martial arts here
“Boxing at HIT taught me discipline, resilience, and the importance of a healthy lifestyle.”
What members say
“Overall, Hit Fitness provides great classes that will help you get in shape, stay healthy, and become stronger in your abilities, while allowing you to truly enjoy the process!”
“Amazing gym, great workouts and awesome instructors.”
“I have been coming to Hit for a little over a year and everyone from the staff to your fellow members are super supportive and have the best energy to foster greatness.”
From the reviews
Hit Fitness offers a fun, friendly, and welcoming environment for an enjoyable workout session. No matter where you are starting, the instructor-led classes are great for all levels. The instructors will push you to achieve what you think you cannot, while encouraging you every step of the way.
If you're looking for a challenging workout class with a supportive community, HIT Fitness is the place to be. All of the instructors are know what they're talking about, are so nice and are always pushing you to give it your all. There is a great community within the gym and it has a very positive atmosphere.
During my college years, HIT became my sanctuary. The gym's passionate trainers helped me develop both physical and mental strength. Each session was a challenge, but also an opportunity for growth and self-discovery. The supportive community at HIT was incredible.
This place is amazing and so are the instructors , Cody, and Cody’s little sister (So sorry I’m blanking on your name) and Matt! They all challenge you and I found myself getting better at workouts I first found to be a challenge. Unfortunately I had to relocate back to Florida and end my membership here.
Your first kickboxing class at Hit Boxing and MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
