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Kickboxing Classes in Mississippi

25 kickboxing gyms across 20 cities in Mississippi — including 9 with a free trial, 17 beginner-friendly, and 19 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

From high-energy cardio kickboxing to muay thai and competitive kickboxing, Mississippi has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.

Cities in Mississippi

Featured kickboxing gyms in Mississippi

Ranked by what members say — Google rating weighted by review count. See the full best-of-Mississippi ranking →

Total Fitness Kickboxing - Southaven, MS

5 ★★★★★ 403 reviews

5915 Getwell Rd Ste 1, Southaven, MS

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing welcoming to beginnersfun, high-energy classeskiller cardio workout

Kickboxing-focused gym featuring classes with punching bags, plus welcoming staff.

Relentless MMA & Fitness

4.4 ★★★★☆ 91 reviews

128 S McCrary Rd, Columbus, MS

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team welcoming to beginnerskiller cardio workoutbuilds confidence & relieves stress

UFM Fitness Kickboxing & Jiu-Jitsu

5 ★★★★★ 53 reviews

1715 McCullough Blvd Ste A, Tupelo, MS

🥊 Free trial / intro class — check their site

Ages 5–12

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

Fitness center offering boxing, jiu-jitsu, kickboxing, and mixed martial arts, as well as kids' classes.

American Top Team Gulfport

4.5 ★★★★★ 54 reviews

12100 US 49, Gulfport, MS

Memberships around $19/mo

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coachingstrong kids programfriendly, family gym

Boxers Rebellion

4.9 ★★★★★ 42 reviews

856 State St Ste E, Jackson, MS

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons expert, motivating coaching

Summit Fitness Kickboxing & Jiu Jitsu

4.8 ★★★★★ 42 reviews

400 Industrial Park Rd G, Starkville, MS

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Competition team Affiliated expert, motivating coachingkiller cardio workoutstrong kids program

More ways to train in Mississippi

Kickboxing programs in Mississippi

Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.

Other martial arts trained in Mississippi

Most kickboxing gyms are multi-art. Here's what else Mississippi gyms teach under the same roof.

Kickboxing in Mississippi: common questions

How many kickboxing gyms are in Mississippi?
Our directory lists 25 kickboxing gyms across 20 cities in Mississippi. The cities with the most are Ridgeland (4), Flowood (2), Tupelo (2).
How much do kickboxing classes cost a month in Mississippi?
Most Mississippi gyms don't post prices online. Across kickboxing gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $79). Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class — see our cost guide for typical ranges.
Are free trial classes available in Mississippi?
Yes — 9 gyms in Mississippi advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids do kickboxing in Mississippi?
Absolutely — kickboxing welcomes all fitness levels. 17 Mississippi gyms are highlighted by members as beginner-friendly, and 19 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
Do I need to be in shape or spar to start kickboxing?
No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

More: How much kickboxing costs · Your first class · Cardio vs competitive kickboxing