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Hanover Boxing Club LLC
4.9 ★★★★★ 88 Google reviews · Kickboxing gym in Hanover, Pennsylvania
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule hanoverboxing.com — book classes and see the live schedule
- Phone (410) 596-5571
Hours
| Monday | 8:30 AM–9 PM |
| Tuesday | 5 AM–9 PM |
| Wednesday | 8:30 AM–9 PM |
| Thursday | 5 AM–9 PM |
| Friday | 8:30 AM–6:30 PM |
| Saturday | 8:30 AM–2 PM |
| Sunday | 5 AM–5 PM |
The classes they run
“My kids started young at this club, my daughter was being bullied and the coaches help her with the confidence she needed to protect herself and respect others.”
“The atmosphere is welcoming for all levels and the sense of community is amazing.”
“Hanover Boxing Club is an amazing place to build your confidence and try something new in a very supportive, friendly and educational environment.”
Other martial arts here
“Hanover Boxing Club is an amazing place to build your confidence and try something new in a very supportive, friendly and educational environment.”
“He also teaches a women’s only self defense class, which I truly enjoy.”
What members say
“Coach Joe deserves a shoutout for being such a patient, knowledgeable coach.”
“The coaches are excellent, the atmosphere is fun and welcoming, and the students are all there to work hard and have a good time.”
“Just since I joined in August, I’ve lost 25lbs and toned up so much.”
“My daughter LOVES coming here which is wild, because she's normally the shy & quiet kid who doesn't typically care for social settings, however.”
“Great prices (You get what you pay for) and nice clean gym with a lot of good people.”
“They are boys, girls, women, men of all ages and experience level so everyone feels comfortable.”
From the reviews
I recently moved to Hanover from Baltimore. I have a nine-year-old son who I was looking to get into some sort of martial arts for multiple reasons. Self-confidence, disciplined, and he has unfortunately been bullied from time to time because he is a very nice smaller kid who Avoid conflict.
It’s been almost 3 months since I first walked in to Hanover Boxing because I’ve always been interested in doing some form of kickboxing. I was tired of the basic gym and had 0 motivation to do it. I’ve been dealing with some true darkness in my life and I needed an out. Something to look forward to every day.
Hanover Boxing Club is beyond amazing. After taking one class I knew I was going to sign up. The atmosphere is the most welcoming gym/club/team that I have ever been to. Everyone is so friendly! No matter your skill set or motivation for taking classes Joe (owner and instructor) knows how to tailor the experience.
While unfortunately I currently will not be able make a membership work due to personal reasons (Scheduling, financial and others) I found the gym to be very nice. All staff were awesome to interact with. Joe was extremely pleasant to interact with and very clearly laid out their schedules and plans.
New to kickboxing? Start at Hanover Boxing Club LLC
Hanover Boxing Club LLC comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Hanover Boxing Club LLC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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