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G Fitness, LLC
5 ★★★★★ 16 Google reviews · Kickboxing gym in Canton, Connecticut
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule gfitness.us — book classes and see the live schedule
- Phone (860) 280-7591
Hours
| Monday | 7 AM–7 PM |
| Tuesday | 7 AM–7 PM |
| Wednesday | 7 AM–7 PM |
| Thursday | 7 AM–7 PM |
| Friday | 7 AM–7 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they run
“Great workout studio that's both personally challenging and fun!”
“I’ve been working with Gina for over a year and for the first time ever I actually enjoy exercising and can feel the benefits physically and mentally.”
From the reviews
The workouts are amazing, hard yet fun. Gina does a great job with making everyone feel welcome, no matter your athletic ability, or physical shape. I've been doing her classes for the past 4 months and have seen great results!! Try it out, you won't be disappointed. Come ready to work and sweat, and have fun!
Gina is one of the best Barre instructors in the Farmington Valley! Great work out!
Gina is a wonderful coach who is friendly and professional. She really listens to the needs and goals of her clients, and thoughtfully caters training sessions to meet them. I began training with her to get in shape for my wedding and decided to keep my weekly sessions with her long after that date.
I’ve been working with Gina for over a year and for the first time ever I actually enjoy exercising and can feel the benefits physically and mentally. Gina tailors the workouts to what I need that week and keeps them interesting. Kickboxing has become my favorite way to destress!
New to kickboxing? Start at G Fitness, LLC
G Fitness, LLC comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at G Fitness, LLC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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