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FWJ - FitnesswithJonathan
5 ★★★★★ 25 Google reviews · Kickboxing gym in West Hartford, Connecticut
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule fitnesswithjonathan.club — book classes and see the live schedule
- Phone (860) 930-5780
Hours
| Monday | 5 AM–7:30 PM |
| Tuesday | 5 AM–7:15 PM |
| Wednesday | 5 AM–7:30 PM |
| Thursday | 5 AM–7:15 PM |
| Friday | 5 AM–6:15 PM |
| Saturday | 6:30–10:30 AM |
| Sunday | Closed |
The classes they run
“What really keeps me coming back are the great workouts (HIIT, circuit, strength), the awesome vibe of the gym, and the amazing and supportive community that Jonathan has built.”
“With Strength training, HIIT, cardio kickboxing, yoga, personal training, and even a kids class, there’s something for everyone at any level.”
“He builds challenging workouts for all levels, and never makes you feel bad for not knowing something — he helps you learn and improve.”
“With Strength training, HIIT, cardio kickboxing, yoga, personal training, and even a kids class, there’s something for everyone at any level.”
“What really keeps me coming back are the great workouts (HIIT, circuit, strength), the awesome vibe of the gym, and the amazing and supportive community that Jonathan has built.”
What members say
“In this welcoming space, you will find a wide variety of fitness classes, incredible instructors and a beautiful studio to workout in.”
“The atmosphere is welcoming, supportive, and filled with great energy—everyone is kind and encouraging to one another, which makes a huge difference.”
“What really keeps me coming back are the great workouts (HIIT, circuit, strength), the awesome vibe of the gym, and the amazing and supportive community that Jonathan has built.”
“What really keeps me coming back are the great workouts (HIIT, circuit, strength), the awesome vibe of the gym, and the amazing and supportive community that Jonathan has built.”
“What really keeps me coming back are the great workouts (HIIT, circuit, strength), the awesome vibe of the gym, and the amazing and supportive community that Jonathan has built.”
From the reviews
Going to Fitness with Jonathan is always such a positive experience. The atmosphere is welcoming, supportive, and filled with great energy—everyone is kind and encouraging to one another, which makes a huge difference. But what truly sets this gym apart is the coach.
I was initially drawn to FWJ for its full day of classes, as there was always an option to fit a class in around my busy schedule. What really keeps me coming back are the great workouts (HIIT, circuit, strength), the awesome vibe of the gym, and the amazing and supportive community that Jonathan has built.
It ain’t easy but it is necessary! Jonathan has truly created a fit-fam at FWJ. His fast paced, unique, challenging, and fun workouts never disappoint. You never know what you are going to get at FWJ which keeps your body and mind from getting in a rut.
FWJ is such an amazing gym to help you along your fitness journey and achieve your goals. Jonathon motivates, challenges and holds you accountable. Great atmosphere and variety of workout classes! Check it out!!
New to kickboxing? Start at FWJ - FitnesswithJonathan
FWJ - FitnesswithJonathan comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at FWJ - FitnesswithJonathan
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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