Home › Tennessee › Nashville › Fight Force Fitness
Fight Force Fitness
4.9 ★★★★★ 31 Google reviews · Kickboxing gym in Nashville, Tennessee
Plan your first class
- Membership memberships run around $79/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 8–10) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule fightforcefitness.com — book classes and see the live schedule
- Phone (615) 613-3741
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–6 PM |
| Saturday | 6 AM–12 PM |
| Sunday | 6 AM–3 PM |
The classes they run
“Amazing people to work with, everyone is very respectful and friendly, I had no experience of fighting, I still beginner but it's bc of me, I'm too lazy to workout every day.”
“You’ll notice this is you ever come to a class or spar with the team — no one has the exact same style.”
“Some folks have over 10 fights, some folks are just starting to fight, and others might never decide to compete, but everyone is there to learn and grow together.”
“I’ve been training with Dj for 3ish years, and I can say without hesitation that this is the best Muay Thai gym in Nashville.”
“If you want authentic Muay Thai with a blend of western boxing, as well as a coach who genuinely cares about your progress, This gym is where you need to be.”
“You have the option to do team training or personal training for great prices.”
“The workouts will push your strength and conditioning to a level you never thought possible.”
Other martial arts here
“I’ve been training with Dj for 3ish years, and I can say without hesitation that this is the best Muay Thai gym in Nashville.”
“If you want authentic Muay Thai with a blend of western boxing, as well as a coach who genuinely cares about your progress, This gym is where you need to be.”
What members say
“DJ is an excellent coach who genuinely puts time and effort into helping his athletes get better, but never makes someone feel out of place or intimidated.”
“Amazing people to work with, everyone is very respectful and friendly, I had no experience of fighting, I still beginner but it's bc of me, I'm too lazy to workout every day.”
“Dj is an expert in Muay Thai and will get you in the best shape of your life while having so much fun.”
“Dj is an expert in Muay Thai and will get you in the best shape of your life while having so much fun.”
“Some folks have over 10 fights, some folks are just starting to fight, and others might never decide to compete, but everyone is there to learn and grow together.”
“The skills you learn while training here will improve your fitness, as well as your confidence, and you may even make some lifelong friends along the way.”
From the reviews
I’ve been training with Dj for 3ish years, and I can say without hesitation that this is the best Muay Thai gym in Nashville. Dj is a coach who actually knows how to build fighters from the ground up. He doesn’t just run you through drills, he explains the why behind everything.
Everyone needs a church and this is my church! Amazing people to work with, everyone is very respectful and friendly, I had no experience of fighting, I still beginner but it's bc of me, I'm too lazy to workout every day. But I can handle the sparring sessions on Sundays. Thank you everyone here for been amazing.
I've been to one gym in Middle Tennessee and one in Nashville and so far this has been the best Muay Thai gym that I have trained in, Coach DJ is very observant when it comes to your foundation and your style, whether you are a beginner or not, this is a really good asset to have as a Coach, and not only that He cares…
This is a great gym to learn to fight competitively, learn applicable self defense technique, the traditional ways of muaythai, how to push yourself in a way that can be easily transferable to many other areas of life and of course meet people and make friends.
New to kickboxing? Start at Fight Force Fitness
Fight Force Fitness comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Fight Force Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Nashville
Neon Belly MMA
5 ★★★★★ 10 reviews
🥊 Free trial / intro class — check their site
TITLE Boxing Club East Nashville
4.6 ★★★★★ 70 reviews
🥊 Free trial / intro class — check their site
Boxing gym offering full-body workouts centered on heavy bag training in a no-judgment environment.
Fuel Fortress - Nashville
5 ★★★★★ 158 reviews