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Eze Fit Transformation Center (Howell)
5 ★★★★★ 315 Google reviews · Kickboxing gym in Howell Township, New Jersey
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule ezefitnj.com — book classes and see the live schedule
- Phone +1 732-490-1027
Hours
| Monday | 5–10 am, 5–7 pm |
| Tuesday | 5–10 am, 5–7 pm |
| Wednesday | 5–10 am, 5–7 pm |
| Thursday | 5–10 am, 5–7 pm |
| Friday | 5–9 am |
| Saturday | 7–10 am |
| Sunday | Closed |
The classes they run
“And the boxing which is hands down my favorite and with Antonio’s training I have become the better boxer I thrived to be!”
“Offers a good variety of exercises and equipment designed for a great full body workout.”
“They also make sure they help make you as comfortable as possible especially if you are brand new to an experience like this.”
Other martial arts here
“And the boxing which is hands down my favorite and with Antonio’s training I have become the better boxer I thrived to be!”
What members say
“Eze fit is the best gym with a great group of people and motivating coaches.”
“They are so so welcoming and go above and beyond to make sure you not only feel welcomed, but are attending classes to set yourself up for success!”
“The instructors are not only high-energy and motivating but also incredibly supportive and willing to help you improve your form and reach your goals.”
“Eze Fit Transformation Center is an amazing, fun, and truly exceptional program.”
“The instructors are not only high-energy and motivating but also incredibly supportive and willing to help you improve your form and reach your goals.”
From the reviews
Being a Howell resident for several years, I’ve always heard about Eze Fit. After seeing some ads, I knew I had to take a chance on it… I’m so happy I did! I’m a diehard CrossFitter, but I was feeling like I wanted to change up my exercise regime and EZE Fit did that. Their programming and coaching are fantastic.
I have tried so many different gyms. But Eze is always my go to and my place to call home. I love all the trainers. However Antonio has become my go to. Teaching me form. Showing me the right way to gain muscle (by my request) he pays attention to what you are looking to get out from the gym.
I absolutely love my experience with Ezefit! All the coaches are so kind and so helpful. They help support you and take time to make sure you are doing everything correctly without any judgment or shame. I really appreciate how positive everyone is and the energy that flows in the class!
I started at ez fit recently with the promo and it’s one of the best decisions I have made for my health! Everyone there has been so incredibly patient & helpful! Truly an amazing experience. The coaches guide you throughout the class & they really help you to get strong.
New to kickboxing? Start at Eze Fit Transformation Center (Howell)
Eze Fit Transformation Center (Howell) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Eze Fit Transformation Center (Howell)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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