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Elm City Kickboxing LLC
5 ★★★★★ 42 Google reviews · Kickboxing gym in New Haven, Connecticut
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Website & schedule instagram.com — book classes and see the live schedule
The classes they run
“He worked with me when I became a new mom, and sometimes had to bring my son.”
“As a woman, I'm picky about male coaches, but Tim has always been courteous and professional.”
“Whether you're a beginner or more advanced, Tim tailors his approach to suit your needs, and you can always count on him for valuable feedback.”
“I flow better with my combinations in sparring and I understand how important drilling technically is.”
“Starting Muay Thai was one of the best things I’ve ever done, and Tim made me feel comfortable and empowered every step of the way.”
“His attention to detail, ability to break down complex techniques, and ability to tailor private sessions to my needs are unmatched.”
“As a teen girl it is a very welcoming and safe environment to train in.”
“About a month ago I started weekly sessions focused on strength and conditioning and I’m already seeing results — I’m leaner, stronger, and I feel better.”
Other martial arts here
“Starting Muay Thai was one of the best things I’ve ever done, and Tim made me feel comfortable and empowered every step of the way.”
What members say
“If you don’t read anything else in this review read this: Tim is an incredible trainer and his sessions are honestly a steal for what he charges.”
“Whether you're a beginner or more advanced, Tim tailors his approach to suit your needs, and you can always count on him for valuable feedback.”
“About a month ago I started weekly sessions focused on strength and conditioning and I’m already seeing results — I’m leaner, stronger, and I feel better.”
“As a woman, I'm picky about male coaches, but Tim has always been courteous and professional.”
“He genuinely wants the best for each of his clients, dedicating not only his time but also his energy to caring for both physical and mental health.”
“He creates an environment that is both supportive and challenging, allowing you to develop at your own pace while still encouraging you to push beyond your limits.”
From the reviews
I started Muay Thai/kickboxing a couple of years ago, and I’d like to think I got pretty good at it—trying to stay humble here! 😆 As I progressed in my training, I decided to add private Muay Thai/kickboxing sessions along with strength training, and that’s when I started taking private lessons with Coach Tim.
Tim has been an incredible coach to my daughter over the past two years. He manages to infuse balance into every part of her training: challenging and pushing her for continued growth while being supportive and providing constructive feedback; helping her develop as a confident fighter while also ensuring she has a…
I've trained with Tim for around 2 1/2 years now during group sessions. I've also trained privately with him and I would say he has a great balance of being serious and fun. He is a great trainer for all ages and encourages you to push yourself to be the best you can.
I have been training with Tim for more years than I can count. Always showing me something new. Tim is very knowledgeable and dedicated to this sport which shows through the way he coaches and takes care of everyone that walks through the door. From beginners to professionals Tim has you covered. Highly recommend
New to kickboxing? Start at Elm City Kickboxing LLC
Elm City Kickboxing LLC comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Elm City Kickboxing LLC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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