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Elite Mixed Martial Arts - Westchase
4.9 ★★★★★ 476 Google reviews · Kickboxing gym in Houston, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule elite-mma.com — book classes and see the live schedule
- Phone (713) 339-4662
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–1:30 PM |
| Saturday | 9 AM–4 PM |
| Sunday | Closed |
The classes they run
“I have been doing cardio kickboxing for the past few weeks and I cannot say enough how supportive and patient the coaches are in teaching the strategies and moves.”
“I can already tell that I will be coming here for a long time and look forward to getting my son into the classes as soon as he is old enough to do it.”
“The instructors are knowledgeable, patient, and genuinely invested in each student’s progress, whether you’re brand new to Jiu Jitsu or have been training for years.”
“After a primary training session we were able to do sparring to train on what was learned and apply it to skill.”
“Highly recommend for anyone looking to improve their skills in Bjj, Muay Thai or MMA”
“If you are interested in learning any type of boxing techniques and fighting techniques this is a place for you.”
“The kids’ and teen programs are outstanding.”
Other martial arts here
“Highly recommend for anyone looking to improve their skills in Bjj, Muay Thai or MMA”
“If you are interested in learning any type of boxing techniques and fighting techniques this is a place for you.”
“After two years of working from home and being overwhelmed mentally and emotionally, Elite MMA has been the best thing that has happened to me.”
“The instructors are knowledgeable, patient, and genuinely invested in each student’s progress, whether you’re brand new to Jiu Jitsu or have been training for years.”
“Be sure to give them a try if you want to learn all about self defense and MMA.”
What members say
“Coaches were professional and friendly and took the time to coach me as I was new to BJJ. Great experience!”
“The coaches are very knowledge and supportive which makes the community aspect of the gym extremely welcoming and outstanding.”
“I'd recommend for anyone looking for a great workout, and a place to decompress.”
“From the moment I walked in, the coaches and staff impressed me with their warm welcome and thorough gym tour.”
“To have such a challenging, but safe, positive environment fueled their enthusiasm and growth in jiu-jitsu, directly d ue to the empowering journey crafted by Elite MMA’s coaches.”
“If you’re looking for a place where you can train seriously while being part of a positive, supportive environment, Elite MMA is the place.”
From the reviews
The best of Houston. Very nice people and the professors are great. Everybody is open to share with you their knowledge. The place is super clean. They are the best. Prices are around $200 and that Includes Brazilian Jujitsu, kickboxing etc. They also have a class for kids.
I have been training Jiujitsu at Elite MMA for over a year now and I have nothing but great stuff to say about these guys. Training here has not only been beneficial for me physically, but also mentally. The calm felt after a good rolling session in this gym cannot be achieved in any other way.
This is a training facility that I have toured and actually loved for its atmosphere and the faculty was extremely persuasive and motivating in all factors during the training. Examples were shown and during the training you as an individual were able to try some of them examples with other individuals in the group.
Elite MMA is an elite gym. My 8 year old son is been going for jujitsu since he was 3. I have been going for cardio kickboxing for 3 years. I will not recommend a better place for you or your child. They treat you like family. Best in Houston.
New to kickboxing? Start at Elite Mixed Martial Arts - Westchase
Elite Mixed Martial Arts - Westchase comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Elite Mixed Martial Arts - Westchase
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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