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Eagle Gym
4.5 ★★★★★ 52 Google reviews · Kickboxing gym in St. Louis, Missouri
Old-school facility offering weightlifting and boxing equipment, plus classes.
Plan your first class
- Membership memberships run around $125/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule eaglegym.co — book classes and see the live schedule
- Phone (314) 423-2525
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“Overall it's a safe and constructive environment for kids while parents get in their daily workout and ladies are more than welcome to join and to visit.”
“Eagle Gym is an old school hardcore bodybuilding, powerlifting, strongman, boxing club type gym.”
Other martial arts here
“Eagle Gym is an old school hardcore bodybuilding, powerlifting, strongman, boxing club type gym.”
“Now under new ownership the gym is expanding into kickboxing, wrestling, jiu jitsu, MMA, etc.”
“Now under new ownership the gym is expanding into kickboxing, wrestling, jiu jitsu, MMA, etc.”
What members say
“Went for my first day in a gym ever.”
“The gym still maintains its old school nostalgia which is what I love about it the most, but at the same time is well taken care of and relatively clean.”
“The gym membership is extremely affordable, and the new owners are very easy to work with.”
“there was usually a roughly equal number of men and women there, a number of competitive power lifters, strongmen and boxers all of whom were very friendly.”
“there was usually a roughly equal number of men and women there, a number of competitive power lifters, strongmen and boxers all of whom were very friendly.”
From the reviews
It's an old school gym with very reasonable prices of $5 a day, $30 a month $250 for the year; friendly employees, an onsite boxing instructor with one hour class sessions for $35 or five one hour sessions for $125 (for gym member only).
Eagle Gym is an old school hardcore bodybuilding, powerlifting, strongman, boxing club type gym. If you love the sound of 45lb iron plates slamming together and you want to get brutally strong, Eagle Gym is the place for you. You can chalk up your hands, go for that new deadlift PR, and the gym will be cheering you on.
It's a nice, small neighborhood gym. The staff is nice and the boxer trainer Mr. Wood worked well with my son. It's an older gym and reminds me of the 1st Rocky movie which I like; but overall you can definitely get a good workout.
Authentic powerlifting, strongman, boxing gym. Great vibe. The gym recently switched owner but the character of the place remains the same. People know and help each other. There's usually someone available to spot you--just ask. Matt, the new owner, is a super cool dude.
New to kickboxing? Start at Eagle Gym
Eagle Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Eagle Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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