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Dragon Leg Muay Thai Kickboxing Novi
5 ★★★★★ 18 Google reviews · Kickboxing gym in Novi, Michigan
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule novimuaythai.com — book classes and see the live schedule
- Phone +1 248-438-8420
Hours
| Monday | 10 am–9:30 pm |
| Tuesday | 10 am–9:30 pm |
| Wednesday | 10 am–9:30 pm |
| Thursday | 10 am–9:30 pm |
| Friday | 10 am–9:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“It’s been great watching my son develop not only his Muay Thai skills, but also his focus, respect, and work ethic.”
“I've met great teammates from all walks of life, and whether you're a beginner or experienced, this team and instructors will help you reach your next level.”
“The gym provides as many opportunities as one would like: Muay Thai classes Monday-Thursday plus sparring on Monday, Wednesday, and Friday evenings.”
“As a lifetime athlete, Muay Thai posed a new challenge, and I've come to love the art, heart, and lifestyle of the MMA-inspired world at Bang Muay Thai Novi, hosted by IMA.”
“I did Tae Kwon Do for two years in high school.”
Other martial arts here
“As a lifetime athlete, Muay Thai posed a new challenge, and I've come to love the art, heart, and lifestyle of the MMA-inspired world at Bang Muay Thai Novi, hosted by IMA.”
“As a lifetime athlete, Muay Thai posed a new challenge, and I've come to love the art, heart, and lifestyle of the MMA-inspired world at Bang Muay Thai Novi, hosted by IMA.”
“If you are looking to get into Muay Thai or Jiu Jitsu, I definitely recommend this Dojo.”
What members say
“Wonderful atmosphere, very knowledgeable coaches, structured classes and a heavy emphasis on conditioning and technique.”
“I've met great teammates from all walks of life, and whether you're a beginner or experienced, this team and instructors will help you reach your next level.”
“The instruction is excellent, and the coaches do a great job balancing technique, discipline, conditioning, and confidence building.”
“The instruction is excellent, and the coaches do a great job balancing technique, discipline, conditioning, and confidence building.”
“At 39 years old it was intimidating to try something new, but the staff and students are always very supportive.”
From the reviews
I did Tae Kwon Do for two years in high school. I decided to try Muay Thai in December 2022. I don’t do Jiu Jitsu. I’m glad I came. The head coach, Don, adapts training to my needs. The assistant coaches take after him. The gym atmosphere is positive. Most coaches and students are men, but there are some women.
I was in town visiting in-laws for the week and was itching to get a workout in after being on the road. I called in to ensure that they allowed drop ins and if they had a Muay Thai Class that night and I was in luck.
I loved the Bang Muay Thai training system and working with Coach Don. We had a great mix of total beginners, intermediates, and highly experienced martial artists in every class, and the course curriculum worked well for each person's skills and level of experience.
I’ve been taking classes for about six months at Bang. The experience was more than expected, I’ve learn about the sport of Muay Thai, practical defense with real world applications. At 39 years old it was intimidating to try something new, but the staff and students are always very supportive.
New to kickboxing? Start at Dragon Leg Muay Thai Kickboxing Novi
Dragon Leg Muay Thai Kickboxing Novi comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Dragon Leg Muay Thai Kickboxing Novi
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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