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Ding Ding Group Boxing
4.9 ★★★★★ 74 Google reviews · Kickboxing gym in Dallas, Texas
Upbeat boxing gym for group classes and personal training, along with strength-training sessions.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Website & schedule dingdinggroupboxing.com — book classes and see the live schedule
- Phone (214) 295-3155
The classes they run
“Highly recommend Anjelica's sessions for a great workout and an enjoyable time!”
“It’s the perfect environment for beginners – the instructors are super helpful, patient, and really take the time to make sure you feel comfortable.”
“I’ve been attending Ding Ding regularly for about 6 months and it has quickly become one of, if not my favorite, boxing studio that I have ever been a member of.”
Other martial arts here
“I’ve been attending Ding Ding regularly for about 6 months and it has quickly become one of, if not my favorite, boxing studio that I have ever been a member of.”
What members say
“Dre is great instructor who is extremely passionate about fitness.”
“From the moment I walked in, I felt welcomed by the friendly staff and the positive, motivating energy of the space.”
“Highly recommend Anjelica's sessions for a great workout and an enjoyable time!”
“I started several months back worried I wouldn’t be up to par for a single workout, and now 6 months in, I’m going multiple times a week, loving it and getting great exercise!”
“From the moment I walked in, I felt welcomed by the friendly staff and the positive, motivating energy of the space.”
From the reviews
Adria was an exceptional instructor! She kicked my butt! Extremely fun class, but very challenging. Probably one of the best fitness class experiences I’ve ever had. An extremely engaging experience. Lasandra was amazing too and showed so much hospitality! Highly, highly recommend!
Working out is part of my daily routine and I'm always wanting to mix it up and try something different. I decided to try boxing for the first time, and It was such a great experience. This class challenges you and makes you appreciate the art that boxing is.
Absolutely thrilled with my first boxing class at Ding Ding Boxing with instructor Anjelica! She created a dynamic and enjoyable atmosphere on a Sunday, making my initial boxing experience incredibly fun. I can't wait to sign up for her class again, and I've already shared the excitement with my friends.
Omgeeee I’ve been kickboxing before but I fell in love with boxing after my first class here. I love these bags more especially for upper cuts. I also love that they incorporate strength training blocks during the class. Coach Chris X made sure we had such a fun and great workout!
New to kickboxing? Start at Ding Ding Group Boxing
Ding Ding Group Boxing comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Ding Ding Group Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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