Kickboxing Classes in Dallas, TX

Good to know in Dallas

4 of the 18 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to DFW Combat Co and Premier Martial Arts Lake Highlands.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Dallas Fight Club & Fitness ★★★★★ 5 (223) — 2629 N Stemmons Fwy Ste 207
• GRIT Fitness - Design District ★★★★★ 4.9 (231) — 1729 Irving Blvd #101
• Marsh Lane Mafia Kickboxing ★★★★★ 4.9 (159) — 3767 Forest Ln Ste 126

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Dallas Fight Club & Fitness ★★★★★ 5 (223) — 2629 N Stemmons Fwy Ste 207
• GRIT Fitness - Design District ★★★★★ 4.9 (231) — 1729 Irving Blvd #101
• Marsh Lane Mafia Kickboxing ★★★★★ 4.9 (159) — 3767 Forest Ln Ste 126

Kickboxing for beginners in Dallas →

Kids & teen kickboxing in Dallas

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Dallas Fight Club & Fitness ★★★★★ 5 (223) — 2629 N Stemmons Fwy Ste 207
• GRIT Fitness - Design District ★★★★★ 4.9 (231) — 1729 Irving Blvd #101
• Boon Martial Arts ★★★★★ 5 (133) — 5757 W Lovers Ln #217

Kids kickboxing in Dallas →

Kickboxing in Dallas: quick answers

How much do kickboxing classes cost a month in Dallas?

Among Dallas gyms that publish a rate, monthly memberships run about $25–$99. Prices vary by gym and how often you train, and many don't post them online — check the gym's own schedule. Our cost guide breaks down what to expect.

Do any Dallas gyms offer a free trial or free first class?

Yes — 9 of the 18 gyms in Dallas advertise a free trial, free first class, or intro offer, including Dallas Fight Club & Fitness, GRIT Fitness - Design District, Marsh Lane Mafia Kickboxing. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Dallas?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 17 Dallas gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Dallas?

Yes — 11 Dallas gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Dallas · Kids in Dallas

Kickboxing gyms near Dallas

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