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DG Boxing
4.8 ★★★★★ 26 Google reviews · Kickboxing gym in Long Beach, California
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule dgboxinggyms.com — book classes and see the live schedule
- Phone (562) 986-9421
Hours
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
| Friday | 7 AM–8 PM |
| Saturday | 9 AM–4 PM |
| Sunday | 9 AM–4 PM |
The classes they run
“If your looking for boxing lessons DG is your guy, he knows the ins and outs of the sport and teaches you how to fight.”
“I purchased one on one sessions, and they were a great investment.”
“If you're looking for a great workout that also teaches you how to punch, this is the place for you.”
Other martial arts here
“If your looking for boxing lessons DG is your guy, he knows the ins and outs of the sport and teaches you how to fight.”
What members say
“He is an experienced trainer with pro fighters under his guidance, however he is still a great trainer for any skill level.”
“If you're looking for a great workout that also teaches you how to punch, this is the place for you.”
“Good way to de-stress and great when it comes to mental health overall.”
“DG is a great person and the staff is attentive and friendly.”
From the reviews
This place is the real deal. I have been trying to find a place that teaches real boxing not kickboxing aerobics. The staff is very friendly and helpful. I purchased one on one sessions, and they were a great investment. I'm learning so much. I plan on going back.
This place has been heaven sent for my 25 year old son, Myles. His psychiatrist recommended exercise to help him mentally for focus. I tried other places in the past ,that didn't stick. Having a private trainer has made all the difference! He is off his anxiety medication and his focus is back!
I’ve been going to DG since the summer of 2021 and the coaching staff is outstanding. There is a mixture of new and experienced folks and everyone gets along and puts in work. If you’re are new to boxing or have experience, this is a great place to get grinding. Highly recommended and glad to be putting in work here.
I love this place to workout and unwind. This place is a small but effective place to train for boxing. I came here looking to get my upper body in shape and looking for some type of workout to keep me interested and challeng me. I definitely found what I was looking for.
New to kickboxing? Start at DG Boxing
DG Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at DG Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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