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Power of One Martial Arts - Los Altos
5 ★★★★★ 16 Google reviews · Kickboxing gym in Long Beach, California
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule po1longbeach.com — book classes and see the live schedule
- Phone +1 562-494-7500
Hours
| Monday | 2–8 pm |
| Tuesday | 2–8 pm |
| Wednesday | 2–8 pm |
| Thursday | 2–8 pm |
| Friday | 2:30–5 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“My children have been at this martial arts center for almost three years and have learned a tremendous amount.”
Other martial arts here
“My son has been taking Karate lessons here for a few months and loves it!”
“They teach us self defense and discipline, but it is all done with kindness.”
What members say
“The Power of One Martial Arts is fantastic and has helped our daughter Helena gain confidence, power, and poise!”
“R are amazing and respectful instructors who are able to teach the importance of physical fitness, self-confidence, discipline, and respect in a fun and safe environment.”
“We’re a gay family and it is an affirming space where we always feel safe and valued.”
From the reviews
My son has been taking classes at Power of One for 7 years now. Mr. Flores and Mr. Salazar have always been patient, professional, firm yet kind and always make sure that the kids are having fun. It's a very positive experience, and great for all ages. I would highly recommend Po1 Martial Arts to anyone!
I can't begin to say enough about the quality of the instructors! Mr. S and Mr. Flores are knowledgable, kind and compassionate. My 10 year old son has special needs and is always made to feel welcome. Their patience and calm demeanor has led to great success for my son.
My children have been at this martial arts center for almost three years and have learned a tremendous amount. I am beyond happy with the entire team. I can't express how wonderful the instructors are with their students, and how grateful I am to have found the perfect martial arts center that meets my expectations.
My son has consistently attended classes and summer camps at Power of One PCH for the past 6 years. Mr. S, Mr. Flores, and Ms. R are amazing and respectful instructors who are able to teach the importance of physical fitness, self-confidence, discipline, and respect in a fun and safe environment.
Your first kickboxing class at Power of One Martial Arts - Los Altos
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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