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Crown MMA
5 ★★★★★ 41 Google reviews · Kickboxing gym in Milford, Michigan
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $25/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule crown-mma.vercel.app — book classes and see the live schedule
- Phone +1 248-847-2424
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The classes they run
“Whether you're a beginner or an advanced practitioner, they tailor their instruction to suit your level, creating an inclusive and supportive environment for everyone.”
“Would highly recommend this place to anybody looking to compete right down to the person that just wants to better themselves!”
“They have muay thai, no gi and Gi jiu-jitsu as well as a few boxing and wrestling classes.”
“They have muay thai, no gi and Gi jiu-jitsu as well as a few boxing and wrestling classes.”
Other martial arts here
“They have muay thai, no gi and Gi jiu-jitsu as well as a few boxing and wrestling classes.”
“They have muay thai, no gi and Gi jiu-jitsu as well as a few boxing and wrestling classes.”
“From the great coaches to the clean, modern facility, it has everything you want in an MMA gym.”
“They have muay thai, no gi and Gi jiu-jitsu as well as a few boxing and wrestling classes.”
What members say
“From the great coaches to the clean, modern facility, it has everything you want in an MMA gym.”
“Whether you're a beginner or an advanced practitioner, they tailor their instruction to suit your level, creating an inclusive and supportive environment for everyone.”
“Would highly recommend this place to anybody looking to compete right down to the person that just wants to better themselves!”
“This facility is nice and clean and ran by friendly staff dedicated to helping to achieve your Martial Arts goals.”
“Whether you're a beginner or an advanced practitioner, they tailor their instruction to suit your level, creating an inclusive and supportive environment for everyone.”
From the reviews
Chris and his guys are are not only highly skilled and knowledgeable but also incredibly patient and passionate about sharing their expertise. Whether you're a beginner or an advanced practitioner, they tailor their instruction to suit your level, creating an inclusive and supportive environment for everyone.
If you're looking for a gym with knowledgeable instructors I would highly recommend crown mma. You can go to as many classes as you can keep up with per day. They have muay thai, no gi and Gi jiu-jitsu as well as a few boxing and wrestling classes.
Exceptional gym and coaches! The schedule offers a variety of training times and classes with highly knowledgeable coaches. Crown is an incredibly welcoming, CLEAN, fun environment. Plenty of mat space for safety, a boxing ring, multiple bathrooms, and a shower! Great location in Milford.
Awesome group of people and professors are great at instructing and teaching new techniques. Highly recommend this gym to anyone looking to train, compete, or just enjoy a good workout in the Milford area!
New to kickboxing? Start at Crown MMA
Crown MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Crown MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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