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CKO Kickboxing Hollywood
4.9 ★★★★★ 306 Google reviews · Kickboxing gym in Hollywood, Florida
Part of CKO Kickboxing
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Gym where friendly staff lead kickboxing classes for all levels.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule ckokickboxing.com — book classes and see the live schedule
- Phone +1 954-329-1932
Hours
| Monday | 6–10:30 am, 4–9 pm |
| Tuesday | 9–11 am, 4–9 pm |
| Wednesday | 6–10:30 am, 4–9 pm |
| Thursday | 9–11 am, 4–9 pm |
| Friday | 6–10:30 am, 4–8 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8:30 am–12 pm |
The classes they run
“I highly recommend CKO Hollywood to anyone looking for a great workout in a supportive environment!”
“I recently signed up at CKO Hollywood for myself and my son, and my first class was a fantastic experience.”
“I enjoyed his class a lot as a first timer, although i did get tired quickly Kendrick was there the whole time making sure i was feeling good!”
“My husband and I have been attending the Monday Muay Thai classes at CKO Hollywood for a few months now, and we absolutely love it.”
“Power strength classes are such a great bonus to the boxing/Kickboxing classes too.”
Other martial arts here
“My husband and I have been attending the Monday Muay Thai classes at CKO Hollywood for a few months now, and we absolutely love it.”
“Power strength classes are such a great bonus to the boxing/Kickboxing classes too.”
What members say
“Sofia is an amazing instructor she’s always smiling, super encouraging, and she runs such a great class every single time.”
“I enjoyed his class a lot as a first timer, although i did get tired quickly Kendrick was there the whole time making sure i was feeling good!”
“Sofia is an amazing instructor she’s always smiling, super encouraging, and she runs such a great class every single time.”
“Since I started training with her, I’ve noticed significant improvements in my overall fitness and conditioning.”
“Even on the hard days, he pushes through and always leaves class feeling stronger and more empowered.”
“All of them are supportive, non-judgmental, give you the opportunity to go on your own pace and make everyone feel comfortable, no matter the level.”
From the reviews
Today was my forth class and I am feeling motivated and happier. The instructors and coaches are excellent. I had the pleasure to take classes with Chris, Ekaterina and Flash and ALL of them are amazing coaches. Their classes are fun and you will gain so much from their knowledge.
CKO kickboxing is truly something special. The training is challenging, focused, and built around real technique combined with powerful strength workouts that push you to grow every session. You don’t just sweat — you improve. The coaches genuinely care about your progress.
My husband and I have been attending the Monday Muay Thai classes at CKO Hollywood for a few months now, and we absolutely love it. Coach Luan does an amazing job of pushing everyone to improve while making the workouts fun and challenging.
Can’t really express how excellent the classes are. All instructions are very motivating and knowledgeable in their own way. Power strength classes are such a great bonus to the boxing/Kickboxing classes too.
New to kickboxing? Start at CKO Kickboxing Hollywood
CKO Kickboxing Hollywood comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at CKO Kickboxing Hollywood
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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