Home › New York › Brooklyn › CKO Kickboxing Clinton Hill
CKO Kickboxing Clinton Hill
4.6 ★★★★★ 41 Google reviews · Kickboxing gym in Brooklyn, New York
Part of CKO Kickboxing
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Gym offering cardio, strength, and technique training through kickboxing classes for different skill levels.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule ckokickboxing.com — book classes and see the live schedule
Hours
| Monday | 6:30–7:30 am, 9–11 am, 5:30–9 pm |
| Tuesday | 9–11 am, 5:30–9 pm |
| Wednesday | 6:30–10 am, 5:30–9 pm |
| Thursday | 9–11 am, 5:30–9 pm |
| Friday | 6:30–7:30 am, 9–10 am, 4–8 pm |
| Saturday | 9 am–1:30 pm |
| Sunday | 9:30 am–12 pm |
The classes they run
“My first kickboxing class ever was at this place; I did the three class and free gloves deal because I was afraid to commit to the gym.”
“You’ll be able to find workouts suitable for all levels while learning in judgement free environment.”
Other martial arts here
“He’s also a karate instructor, so you’ll learn some really cool skills from other martial arts if you’re into it.”
What members say
“to my surprise i was overjoyed that i could go at my on pace and still feel the burn and the trainer WADE!!!! is the BEST.”
“So far I have had classes with Addy, Patrick and Wade, and they are all wonderful teachers, inviting and welcoming to everyone of any skill level.”
“I’ve taken classes with Nicole, Jake, and Addy - always a great workout and always a unique experience.”
“I’ve taken classes with Nicole, Jake, and Addy - always a great workout and always a unique experience.”
“The gym is very clean, and bags and mats are cleaned after each class.”
“I would totally recommend the monthly subscription, is sooo worth it🥰🥰”
From the reviews
Been kickboxing here for 3 months almost everyday with the monthly plan I got here! Kickboxing has become my favourite hobby, it is so fun, always makes my day and stress relieving from school work. All the instructors are so nice, motivating and funny.
Management & instructors are fantastic. I haven't been to a class where I walked away feeling underworked or uninspired. My first kickboxing class ever was at this place; I did the three class and free gloves deal because I was afraid to commit to the gym.
LOVE CKO!!! I am very new to kickboxing, but CKO made me fall in love! So far I have had classes with Addy, Patrick and Wade, and they are all wonderful teachers, inviting and welcoming to everyone of any skill level.
I just started this class a couple of weeks ago and had reservation about my ability to handle the classes due to my chronic back pain,my weight, hip pain issues and my chronic arthritis.. to my surprise i was overjoyed that i could go at my on pace and still feel the burn and the trainer WADE!!!! is the BEST..
New to kickboxing? Start at CKO Kickboxing Clinton Hill
CKO Kickboxing Clinton Hill comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at CKO Kickboxing Clinton Hill
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Brooklyn
CKO Kickboxing Park Slope
4.4 ★★★★☆ 91 reviews
🥊 Free trial / intro class — check their site
Kickboxing gym offering hour-long group classes in a supportive environment.
Brooklyn Martial Arts
4.6 ★★★★★ 164 reviews
Local fitness studio offering exercise & martial arts classes for adults & kids of all skill levels.