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CKO Kickboxing Brickell
4.9 ★★★★★ 428 Google reviews · Kickboxing gym in Miami, Florida
Part of CKO Kickboxing
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Clean gym with engaging instructors who lead punch-heavy cardio workouts in a welcoming, motivating atmosphere.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule ckokickboxing.com — book classes and see the live schedule
- Phone +1 786-228-7690
Hours
| Monday | 6 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 6 am–7:30 pm |
| Saturday | 8 am–1:30 pm |
| Sunday | 9 am–12 pm |
The classes they run
“April at the front desk welcomed me like family & Willy's class was extremely versatile/ full body- highly recommend!”
“I came in as a complete beginner and the instructors took care of me and make sure I do the movements correctly and safely.”
“I had been to a lot of gyms and a few boxing ones before CKO and it has been BY FAR the best experience.”
“They are always willing to go one-on-one, specially with new people, like myself.”
“Powerful workouts and you burn lots of calories while building strength and conditioning.”
Other martial arts here
“I had been to a lot of gyms and a few boxing ones before CKO and it has been BY FAR the best experience.”
What members say
“Classes are high intensity and very technical with some of the best Coaches - my personal faves April and Alex - who are very welcoming and truly experts.”
“Classes are high intensity and very technical with some of the best Coaches - my personal faves April and Alex - who are very welcoming and truly experts.”
“Fernando the owner has great energy & ensured to follow up, break down all the options membership wise & the team is SO GOOD.”
“Very fun and intense workout and all of the instructors are terrific with a special shoutout to Paula, April and Alex!”
“The gym's location & size is perfect- with plenty of bags and space for all (also super clean).”
“Being a mom and working 24/7, I can confirm this is the best place to release all the daily stress and just have fun with a like minded community!”
From the reviews
I’ve been training at CKO for the past 6 months and has been an amazing experience all the time. Classes are high intensity and very technical with some of the best Coaches - my personal faves April and Alex - who are very welcoming and truly experts.
10/10 AMAZING. This was my first time ever attending a kickboxing class and April was phenomenal. When I tell you this Challenging, yet at your own pace. April was extremely encouraging and attentive and helped fix my punches/posture throughout the entire class. And Fernando was phenomenal.
Just moved to the area and wanted to get back into living a healthy lifestyle. CKO is the best place to start !!! I tried the free class and the trainers are very personable and knowledgeable. I NEVER had any gym intimidation being here.
Excellent gym! Gabriel Kurunga’s and Dominic Thompson’s classes are the best ! Always a great atmosphere to work out here, always clean, great staff! Class schedule is flexible ! Overall if you are in the Brickell area , highly recommend CKO to meet your fitness goals!!! 💪🏻💪🏻💪🏻
New to kickboxing? Start at CKO Kickboxing Brickell
CKO Kickboxing Brickell comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at CKO Kickboxing Brickell
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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