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CKO Kickboxing River Landing
4.8 ★★★★★ 53 Google reviews · Kickboxing gym in Miami, Florida
Part of CKO Kickboxing
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Kickboxing center offering classes and personal training in a motivating atmosphere.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule ckokickboxing.com — book classes and see the live schedule
- Phone +1 786-254-7185
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–9 pm |
| Friday | 6 am–7:30 pm |
| Saturday | 9 am–1 pm |
| Sunday | 9 am–12 pm |
The classes they run
“Led by expert trainers who are skilled at motivating and challenging you, each class is a full-body workout that will leave you feeling energized and empowered.”
“Pure motivation and positivity that is perfect for beginners who want to learn kickboxing or stay healthy and athletic.”
“I love the coaches; each offers different strengths—from creative group exercises that sometimes turn into games, to Muay Thai specialization.”
“CKO River Landing is more than boxing, its personal training made fun!”
“CKO River Landing is more than boxing, its personal training made fun!”
Other martial arts here
“I love the coaches; each offers different strengths—from creative group exercises that sometimes turn into games, to Muay Thai specialization.”
“CKO River Landing is more than boxing, its personal training made fun!”
What members say
“Joining CKO has been the best decision I’ve made so far, I am so happy I get to embark a new journey with such amazing coaches and team members.”
“Pure motivation and positivity that is perfect for beginners who want to learn kickboxing or stay healthy and athletic.”
“So fun, and engaging and addictive.”
“His energy is contagious and I was drenched by the end of the class but leaving not feeling like I did any work because it was so fun!”
“If you really want to transform yourself with the best coaches in the area, this place is for you.”
“The gym itself is clean, well-maintained, and fully equipped with everything you need to get the most out of your workout.”
From the reviews
After being introduced to CKO thanks to a dear friend, I’ve experienced many great things that have kept me as a member: the coaches, workout structures, variety of workouts, multiple class times, borrowable gear, the view, location, owners, vibe, cool apparel, and a free trial that sealed the deal.
River Landing has Amazing trainers like Alex, Richard & JC. They always help you to improve every day and they are always there when you need it. The classes with Eglis are amazing and one of the few things I love about her is the way she corrects you until you do it right and how much she can inspire you!!
I went to the first class on opening day taught by Frank! He made the class not only fun but comfortable for my beginner level. His energy is contagious and I was drenched by the end of the class but leaving not feeling like I did any work because it was so fun!
Joining CKO has been the best decision I’ve made so far, I am so happy I get to embark a new journey with such amazing coaches and team members. CKO river landing has an amazing ambiance and the owners are extremely genuine. It’s been 2 weeks that I’ve joined 2 weeks and I see tremendous progress!
New to kickboxing? Start at CKO Kickboxing River Landing
CKO Kickboxing River Landing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at CKO Kickboxing River Landing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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