Home › Alabama › Hoover › Champions Freestyle MMA & Fitness
Champions Freestyle MMA & Fitness
4.8 ★★★★★ 36 Google reviews · Kickboxing gym in Hoover, Alabama
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Website & schedule championsfreestylemma.com — book classes and see the live schedule
- Phone (205) 410-2698
The classes they run
“I'd highly recommend this to any woman- it's a great way to have a full body workout and destress.”
“A coworker suggested the Women’s Kickboxing class over a year ago and I did not attend.”
“I've been training for over a year and this by far the best kick boxing class.”
“John is getting me back into the swing of things with jiu jitsu and kickboxing private training sessions.”
Other martial arts here
“I've been training for over a year and this by far the best kick boxing class.”
“Champions Freestyle MMA and Fitness is the best women's kickboxing class in Birmingham.”
“John is getting me back into the swing of things with jiu jitsu and kickboxing private training sessions.”
What members say
“Jon is a great coach and cares about teaching everyone techniques and trying out new sequences.”
“It is an all around workout that varies from class to class so you are never bored.”
“I'd highly recommend this to any woman- it's a great way to have a full body workout and destress.”
“It's convenient and affordable and I look forward to seeing results.”
“It's convenient and affordable and I look forward to seeing results.”
“A coworker suggested the Women’s Kickboxing class over a year ago and I did not attend.”
From the reviews
A coworker suggested the Women’s Kickboxing class over a year ago and I did not attend. Honestly I felt a little intimidated. But earlier this year I decided to get my butt in gear and tried out the class. I could kick myself (can actually do that now) because I wish I had gone a year ago.
Champions Freestyle MMA and Fitness is the best women's kickboxing class in Birmingham. Jon and Bryant are awesome instructors, they make this class a wonderful experience, not intimidating at all. Please give it a try, you will love it!
I've been training for over a year and this by far the best kick boxing class. Such a friendly environment but the trainers know how to push you to the best. Best workout I've ever had!!
I have been kickboxing for about a month. I look forward to going to Champions Freesyle for the womens kickboxing class. Bryant is the instructor at the time that I workout. He is an awesome instructor. He is patient and takes time out when you need help. He changes up the drills daily.
Your first kickboxing class at Champions Freestyle MMA & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Hoover
Tiger Rock Martial Arts of Hoover
4.4 ★★★★☆ 26 reviews
🥊 Free trial / intro class — check their site
Round 1 Boxing
4.6 ★★★★★ 28 reviews
East West Boxing and Fitness
5 ★★★★★ 13 reviews